Study finds broccoli promotes a healthy gut
Most of us don’t like eating vegetables. They are generally devoid of flavor, can be quite bitter, and even come in some unsightly shades of green....
Latest in Functional Foods News
Category Archives: Functional Foods
Can foods lower heart rate?
Some people have a heart rate that is faster than normal, which can cause high blood pressure or heart failure. However, some foods can lower heart...
Fall foods that can help your hearing
We are very much into fall now—look around and you will see the leaves changing, the temperature getting cooler, and the sun setting much earlier. Along...
7 foods that fight fatigue
We all get tired every now and then. Some of us wake up tired, others feel that three o’clock crash, while others experience fatigue throughout their...
Almonds found to improve HDL function
Almonds are not only a convenient bite sized snack, they’re also packed with so much nutritional value that they’ve been coined a super food. Previous studies...
8 “superfoods” not worth the hype
You’ve probably heard the hype around superfoods – these are items that are high in vitamins, nutrients, and antioxidants. These foods are hailed for the benefits...
These foods are full of health-boosting antioxidants
When you hear about healthy foods, many of them don’t really seem appetizing. Or they’re an exotic food that you either can’t get or is really...
High fat ice cream does not mean better tasting: Study
There is nothing better than eating your favorite flavor of ice cream on a hot summer’s day. Ice cream in general is typically the go to...
9 foods that help you live longer
The secret to longevity and long-lasting health is enjoying your life and staying happy. Of course, some hard work is required to take care of your...
Some health fads are not as healthy as they appear
A review of some recent health fads has been published in the Journal of the American College of Cardiology that identifies some of the cons associated...