Senior Health

Hearing aids boost seniors’ minds

A new study suggests wearing a hearing aid helps slow down cognitive impairment in seniors with hearing loss. It is well known that hearing loss is tied to mental decline. Thus, preserving or maintaining hearing health can help maintain a strong mind. Researcher Dr. Anil Lalwani said, “We know that hearing aids can keep older ...click here to read more

Building muscle reduces heart disease mortality

Building muscle helps reduce the risk of early death from heart disease, so doctors should encourage their patients to partake in resistance and strength training as part of a healthy lifestyle. The researchers analyzed data from over 6,400 Americans with heart disease. The researchers found that patients with greater muscle mass and lower body fat ...click here to read more

Seniors’ health benefits from owning a dog

A new study reports that seniors’ health can greatly benefit from owning a dog. Benefits associated with dog ownership include a lower body mass index, fewer visits to the doctor, an increase in exercise, and more active social life. Lead researcher Rebecca Johnson said, “Our study explored the associations between dog ownership and pet bonding ...click here to read more

Dementia, delirium, and stoicism hinder pain management in elderly, studies show

Dementia, delirium, and stoicism hinder pain management in elderly. These factors make it difficult for patients to express how they are feeling, which can create a barrier for providing proper pain management. The findings come from a study of nurses working in long-term healthcare facilities in Ireland. The researchers found that the participants with dementia, ...click here to read more

Dementia in seniors linked to severe depression

Severe depression has been linked to dementia in seniors, with both major depression and worsening condition increasing a person’s risk of dementia. The study involved nearly 2,500 seniors in their 70s without any signs of dementia. Participants were monitored for five years for depression symptoms, and screened for six years for signs of dementia. Twenty-one ...click here to read more

Alzheimer’s disease, dementia risk lower in seniors who exercise which protects brain’s gray matter

Alzheimer’s disease and dementia risk are lower in seniors who exercise as physical activity has been shown to protect brain’s gray matter. A new study found that seniors who exercise regularly have larger amounts of gray matter associated with better memory and cognition. Numerous studies have pointed to the benefits of exercise on the brain. ...click here to read more

Mental health, brain power can be restored with vigorous exercise in older adults

Mental health and brain power can be restored with vigorous exercise in older adults. The findings were uncovered through the use of imaging scans by UC Davis Health System, revealing that vigorous exercise increases levels of two common neurotransmitters that are responsible for messaging and communication within the brain. The neurotransmitters are glutamate and gamma-aminobutyric ...click here to read more

Memory problems in seniors improved with computer use

Memory problems are quite common in seniors, but new findings suggest that seniors’ memory may improve through computer use. The findings reveal that using computer even once a week is enough to help ward off age-related memory decline and improve thinking. Computer users had a 42 percent lower risk of developing mild cognitive impairment (MCI), ...click here to read more

Heart disease risk in seniors increases with depression

Depression among seniors increases their risk of heart disease, according to the latest findings. The researchers looked at over 7,300 seniors in France with no prior history of heart disease, stroke, or dementia. Assessments were conducted on the participants every two, four, and seven years after the study start date. Initially, 30 percent of women ...click here to read more

Falls in men prevented with exercise

In older men, regular exercise has been found to reduce the risk of falls that lead to serious health complications and negatively impact their quality of life. Study author Dr. Thomas Gill said, “The physical activity program was more effective in reducing the rate of serious fall injuries in men than in women.” The study ...click here to read more