Category Archives: Pain Management

My doctor sent me to a rheumatologist because of the bad arthritis in my hands. Years on a computer keyboard can be tough on joints! I had swelling, pain, stiffness and was wearing support braces at night. The rheumatologist prescribed medication for my symptoms, letting me know there is no cure and my arthritis wouldn’t ...click here to read more

When your knees hurt, it can really hold you back from doing the things you love. Even getting up from your seat becomes a struggle. You probably stick to the usual remedy of taking a pain-reliever containing acetaminophen, the over-the-counter drug that’s often an alternative to aspirin. They can take hours to kick in and ...click here to read more

Our joints are an important part of living. They allow us to walk and run, hold and toss objects, and enjoy all of our favorite activities. But when they start to hurt, they can take the joy out of life. It may begin with your knees, the cracking, the stiffness, just getting up from your ...click here to read more

It is often said that our eyes are the gateway to our soul. Although this may be true, your eyes can reveal much more than that. Eyes not only provide us with the ability to see, but they can also tell us what’s going on inside our bodies. Whether it is matters of the heart, ...click here to read more

Pain can ruin your days and make the nights long and unbearable. It’s said persistent pain is a “silent epidemic.” Some even call it an “invisible disability.” It can affect every aspect of your life, from time with your family, your hobbies and social life, day in and day out. Suffering in silence? You aren’t ...click here to read more

As you get older there is a pretty good chance you are taking more medications to try to ease some of the discomfort you feel as you head into your golden years. However, you might not have guessed that some of these same medications can also lead to falls – and falls can mean serious ...click here to read more

Have you ever taken acetaminophen for a sore back and felt like it did absolutely nothing for the pain? Well, there may have been something more to that thought. A new study published in The Lancet has found that paracetamol (also commonly referred to as acetaminophen) was ineffective at providing pain relief for back pain. ...click here to read more

Pineapple already has so much going for it. It’s delicious, of course, and inherently summery. A cooling treat on a hot day and a nice change of pace from apples and oranges. But did you know that this healthy food also has impressive health benefits? Here are the Top 5 reasons to add this healthy ...click here to read more

It sounds too good to be true. But science has done a favor for those who enjoy the occasional alcoholic drink. (I’ll raise a glass to that myself!) A few alcoholic beverages every week can reduce the chances of getting painful rheumatoid arthritis. In fact, having two to four beers each week may decrease the ...click here to read more

“Not tonight, honey. I have a headache.” If you’ve ever said those words, odds are you’re female. And you’re certainly not alone. For many couples, life under the sheets isn’t always ideal, no matter how hard you try to make it all work. New research shows that pain makes a difference for the sex drive ...click here to read more

Over the years, over-the-counter and prescription painkillers have come alongside a number of precautions and health warnings. I’m always counseling patients about alternative natural methods for pain relief to try first given these concerns. Because new research has shown that they could lead to heart trouble. A study published this April in BMJ Open found that patients ...click here to read more

How’s your heart these days? Beating strong and filled with love and joy might be the goal, but the odds are against you when it comes to heart health. By the year 2020, in fact, medical experts estimate that almost 40 percent of all deaths worldwide will be related to cardiovascular disease. So the push ...click here to read more

The average age of marriage in the United States is now 29 for men, and that’s good news – for their bones. Less stress? More time to sew their oats? A new study published in Osteoporosis International found that getting married after the age of 25 gives men stronger bone density in their spines compared to ...click here to read more

Headaches are headaches right? Wrong, not all headaches are alike. That pain in your head can fall into three different categories: Cluster headaches, migraine headaches or tension-type headaches. It’s important to I.D. your headache for best pain relief and prevention. If you’re stressed out these days, you’re not alone. Tension or stress headaches are the most common ...click here to read more