Search Results for: diabetes

Advertisement

Why it’s so important to lift weights at any age

When you hear the term “weightlifting,” you probably envision an Arnold Schwarzenegger-type guy lifting a heavy bar and grunting while he does it. Sure, that may be the stereotypical perception of weightlifting, but weightlifting doesn’t always have to be that serious. In fact, weightlifting is as simple as two to three pounds in each hand—essentially ...click here to read more

High homocysteine levels: Causes and diagnosis

High homocysteine levels are associated with increased risk of heart attacks and strokes. Homocysteine is an amino acid and is a breakdown product of protein metabolism. It is thought that having excessive levels of this amino acid contribute to the formation of plaque, damaging arterial walls. High levels of homocysteine may also increase the risk ...click here to read more

Advertisement

Protecting the brain with extra-virgin olive oil

Over the last two decades, a variety of health benefits have been linked to the Mediterranean diet, and new findings suggest that one of the primary ingredients of the diet, extra-virgin olive oil, can protect against cognitive decline. The Mediterranean diet, which is described as being full of fresh fruits, vegetables, and olive oil, has ...click here to read more

9 factors that increase your risk of a heart attack

When it comes to the health of your heart, there are many threats you are aware of that contribute to a higher risk of a heart attack. These well-known risks include smoking, obesity, high cholesterol, high blood pressure, diabetes, and stress. However, there are lesser-known risk factors you may be overlooking that can also increase ...click here to read more

Advertisement