Search Results for: diets

Our gut is filled with millions of bacteria that help us digest and process our food, but they also have an effect on our immune system. New research has shown that a particular gut microbe can prevent severe flu infection in mouse studies by breaking down compounds commonly found in black tea, red wine, and ...click here to read more

Obesity has become an international medical pandemic. Along with the incredible weight gain, obese people are far more susceptible to developing serious medical conditions. One such condition is nonalcoholic fatty liver disease, which is estimated to affect 64 million people in the United States alone. These numbers are expected to rise, as nearly one-third of ...click here to read more

Eating food is a requirement for life. It gives us energy, helps our organs function, and keeps our brains sharp, but like most things in the world, too much food can be bad for you. A new study from neuroscientists at Florida Atlantic University has taken this sentiment one step further, suggesting it may not ...click here to read more

Weight gain and obesity are a growing issue in the United States, with current trends pointing to nearly three-quarters of the American population being overweight or obese by the year 2020. While much of this has been in response to increased eating habits and a lack of exercise, recent studies involving mice have linked the ...click here to read more

Having low testosterone is not something many men think about as they get older. However, about one in four men over 30 suffer from the symptoms of low testosterone. Much like how women go through menopause at the tail end of their reproductive years, men go through a similar transition, dubbed male menopause. This condition ...click here to read more

Our vision is one of those things that we take for granted. It’s one of our most important senses, yet most people don’t take care of their eyes the way they should. Every year, we get a new prescription lens and pretend that our eyes are not gradually deteriorating. However, they are. Wearing glasses is ...click here to read more

New research shows that consuming a high-fat diet while pregnant can result in mental health issues for babies later on. Maintaining a healthy diet while pregnant is crucial for the continued health of the mother, an easier delivery, and the health of the growing fetus. A new study has found that consuming a high-fat diet ...click here to read more

New research shows potential for fatty acids to treat serious conditions. How many times have you read an article or seen a doctor on television telling you the benefits of including Omega-3 fatty acids as part of your diet? Well, there is a reason for that. New research has revealed that omega-3s may have the ...click here to read more

What is atheroma? Atheroma refers to small fatty lumps that develop inside blood vessels (arteries). These form as patchy areas of plaque and contribute to the hardening of arteries, a condition known as atherosclerosis. Atheromas do not develop overnight but instead take months or years to accumulate, becoming larger and thicker. Over time, a patch ...click here to read more

Feelings of bloating often leave you unable to button your pants as your stomach grows in size and you feel sluggish. It’s possible that it could simply be something you ate that’s making you feel this way, but all you know is that you feel uncomfortable. Bloating can occur for many different reasons, so to ...click here to read more

Thousands of Americans are taking statins to lower their cholesterol. Cholesterol is a big threat to your heart because it results in plaque buildup in the arteries, which causes them to narrow. Statins work by blocking a substance your body needs to produce cholesterol. Furthermore, statins may help the body reabsorb cholesterol that has built ...click here to read more

We go through each day of our lives eating, sleeping, and hopefully performing some form of exercise. This is thanks to all the many modern conveniences and privileges that we take for granted: running water, a safe place to live, and readily available food. But the availability of ready-made, prepackaged food may be a cause ...click here to read more

Dear Friends, How’s your summer going? Have you already gotten your summer glow? Maybe you’ve already crossed off some summertime adventures from your to-do list? Summer is a great time to enjoy yourself outdoors, stay up late, and soak in the sun’s warm rays (safely, of course). It’s also the perfect time to take a ...click here to read more

Crohn’s disease and ulcerative colitis are types of inflammatory bowel disease (IBD). Research on IBDs continues as doctors learn more and more about these conditions, which affect the digestive system. Patients with IBDs often have to change their diets and suffer from symptoms like abdominal pain, cramping, diarrhea, rectal bleeding, and extreme fatigue. Furthermore, these diseases ...click here to read more