Search Results for: brain

Getting a good night’s sleep not only helps you feel well rested for the day ahead but keeps you healthy and living longer. But according to new research, the benefits of sleep don’t stop there. Neuroscientists at the University of California, San Francisco have discovered that the brain reinforces motor skills during deep sleep. Sleep ...click here to read more

We don’t know the precise cause of late-onset Alzheimer’s disease. What is known is that a complex series of brain changes occur over decades that leads to Alzheimer’s symptoms. This most likely is the result of a combination of factors including genetics, environment, and lifestyle. This last point was the focus of a recent study ...click here to read more

It seems that everyone is complaining about some sort of digestive problem, whether it be bloating, stomach cramping, heartburn, or irregular bowel movements. If you’ve ever experienced problems with your digestion, you know how it can negatively affect you. You start to feel miserable, sick, uncomfortable, and feel like you need to go to the ...click here to read more

If you have the need to urinate more than you normally would, you suffer from frequent urination or polyuria. While in some situations it can be a temporary issue, it could also be a symptom of an underlying medical condition that requires careful attention. Doctors consider urinating every two hours or more frequent urination. The ...click here to read more

Aging is a fact of life that comes with its benefits and downsides. As we get older, we lose strength and our bodies decline. However, the degree that this happens is up to you. Eating right and living a healthy lifestyle have proven to prolong physical and mental health in the elderly. Baby boomers and ...click here to read more

Many people confuse inflammation with infection. Though infection and inflammation can happen at the same time, they are completely different. Infection is just one of the causes of inflammation. Inflammation is nothing but your body’s response to a physical stress. For example, if your body is too tired, it can cause inflammation; if you get ...click here to read more

Most men don’t really think about their sperm count, but unfortunately, it could be lower than normal. A low sperm count is also referred to as oligospermia. What’s classified as low is 15 million sperm per millimeter of semen or fewer than 15 million per ejaculation. Having a low sperm count decreases the odds that ...click here to read more

As you age, many things come up that prevent you from getting intimate with your partner—health conditions, stress, busy schedules, and exhaustion are just some that come to mind. But instead of thinking of all the reasons that you shouldn’t have sex tonight, take a second to think about why you should. Sex isn’t just ...click here to read more

Our bones are strong parts of our body that help support and protect our various organs. They are also vital for producing red and white blood cells, storing minerals, and enabling mobility. All of these aspects contribute to our overall health, which makes keeping them strong and healthy a priority. Unfortunately, getting older can slowly ...click here to read more

Nuts are a super food that provides the body with important vitamins and nutrients. Some nuts are even rich in omega-3 fatty acids, antioxidants, and fiber, helping to promote overall well-being. New research has found that walnuts, in addition to the previously mentioned benefits, may also be beneficial to the gut microbiota. Gut microbiota or ...click here to read more

Cancer of the brain due to metastasis (spread from a distant primary cancer) is often an insidious diagnosis that is not caught until very late into the course of the disease. Unfortunately, this leads to poor prognosis and early death. Much of the issue is with screening potential patients. While there are tests available to ...click here to read more

In our world of technology and fast-paced lifestyles, sleep disorders are prevalent and can be detrimental to our health. Until now, researchers have sought treatments for these disorders by going straight to the source: the brain. It is widely accepted that the brain is the control center for all aspects of sleep. A new study ...click here to read more

When we start to become forgetful, many of us immediately jump to Alzheimer’s. In some cases, forgetfulness is a telltale sign of Alzheimer’s disease, but there are actually numerous reasons for an older person to experience memory fog and forgetfulness. So don’t worry—there could be a simple solution to your forgetfulness. Below you will find ...click here to read more

Hearing loss can make day-to-day life quite challenging. It can impair your ability to enjoy your favorite song, watch your favorite television show, and hold a conversation. People with hearing loss may try and avoid social settings due to the difficulty they face hearing and understanding those around them. As a result, they may feel ...click here to read more