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Category Archives: Heart Health

Atrial fibrillation update: Yoga, dementia risk, poor sleep, kidney failure, high blood pressure

Atrial fibrillation is a heart condition, but it affects other areas of health as well. For example, it could contribute to the risk of dementia, poor sleep, kidney failure, and high blood pressure. The articles below discuss different aspect of atrial fibrillation, revealing useful tactics to better manage it and reduce your risk of other ...click here to read more

Weekend physical activities reduce the risk of death from cardiovascular disease, cancer

Engaging in physical activities on the weekend can help reduce the risk of death from cardiovascular disease (CVD) and cancer. Research has shown that being physically active even once or twice a week results in a lower mortality risk. This association is true even for people who do not meet the recommended exercise levels. Yet, ...click here to read more

What is systolic and diastolic blood pressure?

If you’ve ever measured your own blood pressure or had it measured for you then you are familiar with the two numbers that appear. These numbers indicate your systolic and diastolic blood pressure readings and offer an insight into your heart health. Diastolic reading is the bottom number. It is always lower and tells us ...click here to read more

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Recovery after stroke improved with new treatment that creates nerve synapses in the brain, a key factor for learning: Study

Stroke recovery can be improved with a new treatment that creates new nerve synapses – essential for learning – in the brain. Researcher Marcela Pekna explained, “More nerve sprouts and connections between nerve cells are created so that the remaining cells can take over functions that the dead cells once had.” The researchers focused on ...click here to read more

Recurring heart attack risk associated with cardiovascular disease can be reduced with new test

A new test can help reduce the risk of recurring heart attacks associated with cardiovascular disease, the leading cause of heart attack in the U.S. Antiplatelet therapy, which stops the formation of artery-blocking blood clots, is used as a preventative measure to reduce the risk of recurring heart attacks. Researchers developed a new type of ...click here to read more

Atrial fibrillation treatment can be effective with new guidelines for surgical ablation

Atrial fibrillation treatment can be effective with new guidelines for surgical ablation. Coauthor of the study Vinay Badhwar explained, “These guidelines represent nearly two years of effort by some of the nation’s leading experts in the surgical treatment of atrial fibrillation. This important document highlights the increasing global evidence on the safety and efficacy of ...click here to read more

Natural ways to lower your cholesterol

High cholesterol can be dangerous as it contributes to the risk of cardiovascular events, including heart attack and stroke. Hence, lowering cholesterol is highly advised. Sure, you can take statins to curb your levels, but for some people this is not enough to get healthy results. It’s important that even if you are on cholesterol-lowering ...click here to read more

Cardiovascular disease mortality in elderly can be lowered with physical activity: New study

Cardiovascular disease mortality in elderly can be lowered with physical activity, according to research findings. Sitting for prolonged periods of time is well known to be harmful for health, but unfortunately majority of seniors live a sedentary lifestyle. A study aimed to examine the effects of exercise on seniors – based on heart disease mortality. ...click here to read more

Understanding unstable angina (a cause of heart attack): Causes, symptoms, and treatment

There are three types of angina: stable, unstable, and variant. This article will focus primarily on unstable angina, which is when plaque in the blood vessels either ruptures or forms a blood clot, reducing or blocking the blood flow very suddenly. Unstable angina is not relieved by your common medications – rather, it requires emergency ...click here to read more

Cardiovascular disease risk in obese diabetics lower after weight loss program

Cardiovascular disease risk in obese diabetics is lower after weight loss program. Participants of the Why WAIT (Weight Achievement and Intensive Management) program experienced significant weight loss, which translated to a lower risk of cardiovascular disease five years later. The study monitored 129 participants with an average body mass index of 38. Average weight loss was ...click here to read more