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Category Archives: Health News

The benefits of a high libido

Sex just isn’t fun, it can improve your health too. That’s why it’s still so important that you and your partner continue to be intimate, regardless of your age. Unfortunately, maintaining a sexual relationship as you age can be challenging, but these challenges can do a lot to make you feel better overall. Therefore, here ...click here to read more

Simple way to burn more calories

We’re all looking for ways to burn more calories. But sometimes we just don’t have time to get in a workout. Instead of scheduling a walk, gym session, or yoga class, why not get busy with your partner instead? There’s no denying that you can build up a sweat between the sheets, but how many ...click here to read more

The one surgery you should not avoid

Cataracts are a vision problem that commonly occurs among older adults. They cause the lens to appear cloudy or fogged up. As a result, vision becomes impaired, making daily tasks much more challenging. Although cataracts affect your vision, they can be removed. Some people avoid this surgery because they are afraid, but aside from being ...click here to read more

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Meditation found to be the cure for workaholism

Our addictions tend to distract us from things we’d rather avoid, whether that be religiously watching our favorite show to get away from the realities of our own life or eating in excess to cope with depression. While these addictions may have a negative stigma to them, one is often overlooked: workaholism. People who choose ...click here to read more

Daily habits that can improve your heart

Ensuring your heart stays healthy isn’t a complicated task. In fact, on a daily basis, you are taking part in simple habits that go a long way in improving your heart health—you just don’t realize it. Aside from eating healthy and exercising regularly, there are many other simple-to-do daily habits that can keep your heart ...click here to read more

This common exercise won’t help your leaky bladder

Pelvic and bladder exercises are often recommended as a means of strengthening muscles to prevent bladder leaks. Kegels and yoga are just examples of exercises that can be performed to prevent bladder leaks. Common exercise not effective in preventing bladder leaks: Experts suggest The exercise is known as abdominal hypopressive technique (AHT) and is a ...click here to read more