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Category Archives: General Health

Natural Ways to Boost Your Circulation

Proper blood circulation is equally as important as gas in a car. When the car has gas, it can circulate throughout the car to ensure it works properly. When the body has adequate blood circulation, this ensures the body functions properly. There are many reasons for poor circulation such as narrow and stiff arteries, a ...click here to read more

Why You Should Eat More Seafood

Oysters are often hailed as an aphrodisiac – a food that puts you in the mood. Some people believe this while others don’t, but there is some truth behind it. In fact, the majority of seafood can help boost your libido because of the nutritional content. You see, the variety of seafood contains the right ...click here to read more

Another Reason Why You Shouldn’t Smoke

We all know that smoking is bad for us, yet millions of people worldwide still smoke. Smoking is linked with heart disease, cancer, respiratory problems, among other issues. Now there is another health concern that smoking is linked to that you may not have known about. Smoking has been found to damage your body’s muscles, ...click here to read more

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5 Simple Tips to Live Longer

Research has finally unveiled the five best ways to extend your lifespan by up to a decade. The study findings, which were published in the journal Circulation, suggests that having a healthy body mass index, maintaining a moderate to vigorous exercise routine, not smoking, drinking alcohol in moderation, and eating a healthy diet is all ...click here to read more

These Moves Will Help Stop Bladder Leaks

The bladder is a muscle, and just like any other muscle in the body, it needs exercise. But how can you exercise your bladder? Kegels are often hailed as the go-to bladder exercise, which is done by contracting your pelvic muscles as if you were holding in urine and then releasing. Although shown to be ...click here to read more

New Treatment for Overactive Bladder Provides Hope

For those who suffer from an overactive bladder, the FDA may be offering hope with a new mode of treatment. The agency has just recently approved a supplemental New Drug Application (sNDA) for mirabegron (Mybetriq) as a combination therapy with muscarinic antagonist solifenacin succinate (VESIcare) for the treatment of overactive bladder (OAB). The new treatment ...click here to read more

How to Relieve Fatigued Legs

If you stand a lot throughout the day, by the end of it, your legs can feel quite tired, fatigued, and heavy. Your feet feel sore, your legs swollen, your lower back hurts, and that stiffness and pain radiates all the way to your neck and shoulders. Any prolonged position can lead to strain and ...click here to read more

Can This Hormone Protect You from Disease?

It is known that when it comes to autoimmune disease, men have fewer cases than women. But why? When you look at the differences between men and women, there is a pretty clear one: testosterone. Testosterone is associated with men, macho-ness, masculinity, muscles, and libido. Although women have some testosterone, it’s far less than what ...click here to read more

Dark urine: Causes, treatments, and prevention

Urine is often a light, pale-yellowish color, so when it appears dark it can be alarming. First off, dark urine is a sign of your level of hydration and can be an indicator that you need to consume more water. Generally, the darker the urine, the more concentrated it is. Aside from dehydration, there are ...click here to read more