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Category Archives: General Health

Secret for lifelong passion revealed

If you’ve been with your partner for decades then you may have begun to notice that the spark that was once there between you two is starting to fizzle. Unfortunately, with aging, many aspects of our lives begin to slow down – sex drive included. After being in a relationship for a long time, both ...click here to read more

Immune cells differ in men and women

A new study from Michigan State University has discovered why some immune cells act differently in men and women when under stress. These different responses often leave women with a disadvantage, as they are more susceptible to certain diseases. The affected cells are known as mast cells, which are a type of white blood cell ...click here to read more

Exercise may not be the key to weight control

Physical activity may not be the key to controlling weight and preventing weight gain, according to new research led by Loyola University. The study focused on young adults from five countries, including the United States, and found that weight gain was not associated with sedentarism or time spent being physically active. This is not to ...click here to read more

Dialysis testing methods found inconsistent

New research from the University of Virginia School of Medicine and Virginia Commonwealth University have revealed that a blood test currently used to determine the health and well-being of patients undergoing dialysis treatment may be producing inconsistent results. This test is administered by physicians to help them make informed decisions about patient care, meaning these ...click here to read more

Brief stair climbing is a good way to boost fitness

New research from McMaster University has shown that brief, intense bursts of stair climbing can boost your fitness and your heart health. The study examined whether interval training in the form of stair climbing could improve the cardiovascular health of healthy, but sedentary, women. For the first experiment, researchers gathered 31 female participants who led ...click here to read more

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Allergy to penicillin can improve over time

If you’ve been previously diagnosed with an allergy to penicillin, then you should think about getting a retest, as experts suggest that a penicillin allergy can change over a person’s lifetime. Furthermore, doctors suggest that those who have been diagnosed may not actually have an allergy to penicillin and should be retested to further investigate ...click here to read more

The effects of thirdhand smoke

A recent study from the Department of Energy’s Lawrence Berkeley National Laboratory, known as the Berkeley Lab, has shown that exposure to thirdhand smoke can lead to biological effects on weight and cell development. Thirdhand smoke is classified as the residue left behind when someone smokes. Particles can become trapped in fabrics like couches, carpets, ...click here to read more

Get active outdoors this winter

Keeping active in the winter months can be a challenge. The days are shorter and colder, and going outside for fresh air may seem unappealing when you could be curled up and cozy in front of a fire. Shake off those hibernation tendencies and get active outdoors this winter with some fun exercises that will ...click here to read more

Five tips to help you eat clean

Clean eating is the new and popular way of assessing your diet that includes going back to the basics and consuming foods that haven’t been overly processed. Eating this way can help reduce your carbon footprint and better your health. Though the changes may seem daunting at first, here are five simple tips to help ...click here to read more

Six more reasons why you should be taking yoga

While yoga is known for increasing flexibility and toning your muscles in a relaxed environment, the popular stretching exercise can provide you with a whole host of other benefits too. Better immunity, healthier digestion, and increased brain function are just some ways this activity can help improve your quality of life. Keep reading to discover ...click here to read more

The surprising health benefits of drinking alcohol

While we are often bombarded with information on how alcohol can damage your health, pack on the pounds, and worsen mental illnesses like depression, some studies show that having a drink may provide some surprising health benefits, as long as it’s done in moderation. Keep reading to learn how different alcohols may help to improve ...click here to read more

7 benefits of a massage

If you’ve ever gone for a massage you know how relaxing it can be and how amazing your muscles can feel afterwards. Many of us go for massages to undo the knots in our muscles, but did you know that the benefits of a massage can span way beyond relieving muscle stiffness and aches? Once ...click here to read more