Functional Foods: Health news, advice and natural remedies

Latest Functional Foods News

Functional Foods information and natural resources

Study finds broccoli promotes a healthy gut

By: Emily Lunardo | Monday, October 16, 2017 - 06:00 AM
study finds brocolli

Most of us don’t like eating vegetables. They are generally devoid of flavor, can be quite bitter, and even come in some unsightly shades of green. But like it or not, vegetables are good for you, as they have more… Read More

Fall foods that can help your hearing

By: Bel Marra Health | Wednesday, September 27, 2017 - 04:30 AM

We are very much into fall now—look around and you will see the leaves changing, the temperature getting cooler, and the sun setting much earlier. Along with these changes come fall foods. It’s recommended to eat foods when they are… Read More

7 foods that fight fatigue

By: Bel Marra Health | Tuesday, September 26, 2017 - 06:00 PM
energy foods

We all get tired every now and then. Some of us wake up tired, others feel that three o’clock crash, while others experience fatigue throughout their day. There are several reasons we feel tired, such as an underlying medical condition,… Read More

Almonds found to improve HDL function

By: Emily Lunardo | Tuesday, August 15, 2017 - 05:00 AM

Almonds are not only a convenient bite sized snack, they’re also packed with so much nutritional value that they’ve been coined a super food. Previous studies have found that almonds decrease heart disease risk by keeping blood vessels healthy. They’re… Read More


8 “superfoods” not worth the hype

By: Bel Marra Health | Monday, August 14, 2017 - 06:30 AM

You’ve probably heard the hype around superfoods – these are items that are high in vitamins, nutrients, and antioxidants. These foods are hailed for the benefits they can offer your body, but it’s hard to know which foods are worth… Read More

9 foods that help you live longer

By: Bel Marra Health | Monday, June 19, 2017 - 06:00 PM
foods that promote longevity

The secret to longevity and long-lasting health is enjoying your life and staying happy. Of course, some hard work is required to take care of your health and set yourself on the right path, but in doing so, you should… Read More

8 healthy foods you should eat every day

By: Bel Marra Health | Saturday, September 17, 2016 - 11:00 AM
healthy foods salmon fish

We all have those days when we just can’t help but overindulge in unhealthy foods that we usually avoid. Sure, we know this is not the way to go, but sometimes life happens, and then next thing you know, you’re… Read More

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