Category Archives: Brain Function

Your digestive tract is filled with millions of bacteria that help to break down and digest food to increase their absorption by the body. Some microorganisms are also vital for synthesizing vitamin B and K, needed for various metabolic and homeostatic operations. However, this collection of bacteria has recently been linked to a neurodegenerative condition ...click here to read more

I’m sure you’ve seen or heard about bedtime or sleepy teas. These teas promise to help you relax and promote sleep. Some people swear by them, while others are skeptical. Is this just a classic case of the placebo effect? It’s hard to know for sure, but that’s why we present you with the facts ...click here to read more

It is currently estimated that about 17 million children and adults in the United States are lived with ADHD (Attention Deficit Hyperactivity Disorder), and the month of October has been designated as National ADHD Awareness Month. In order to do our part, we have compiled a list of ADHD-related articles. ADHD confirmed as a brain ...click here to read more

October 10th is World Mental Health Day, and it is a time for raising awareness of mental health issues around the world and supporting mental health efforts. We at Bel Marra believe that mental health is an important issue that doesn’t get much recognition, so we have taken the time to compile a list of ...click here to read more

Agitated depression is a common mental illness among the elderly and is often described as a state of both depressive symptoms and mania. People who suffer from agitated depression are often irritable, have insomnia, panic attacks, or have suicidal thoughts. Unlike other depressive conditions, agitated depression can be rather severe and debilitating. The best agitated ...click here to read more

Getting regular exercise helps to maintain weight, strengthen bones, and even reduces your risk of some cancers. While most people want to get out and do some physical activity, allocating the time for it is the challenge. Physical health may not be the only benefit of getting regular exercise. A new landmark study has revealed ...click here to read more

Do you suffer from a leaky bladder? Are you constantly looking for the nearest bathroom? Do you become anxious at the thought of leaving your house in fear of an accident? If this sounds like you, rest assured that you’re not alone. There are many people who share these fears, anxieties, and stresses. Although bladder ...click here to read more

Dementia is a term used to describe a group of symptoms affecting our ability to remember and think. The condition can be so pronounced that daily functioning, like the ability to cook for yourself and managing finances, can be negatively affected. An estimated 46.8 million people were living with dementia in 2015, with this number ...click here to read more

Our brain is arguably the most important organ in the human body, as literally every aspect of our lives would not be possible without it. Our brains control how we walk and talk and even shape our personality. You would not be you if it wasn’t for your brain. This is why protecting your head ...click here to read more

Being diagnosed with cancer is one of the most distressing things that can happen. One of the most aggressive types of cancer occurs in the brain called glioblastoma. This type of cancer can develop at any age but occurs more often in older adults. The cancer is very difficult to cure as it tends to ...click here to read more

National Depression Screening Day is held during the Mental Illness Awareness Week every October. It is a time to promote mental health education and to connect with support services if you find yourself in need. To do our part, we here at Bel Marra want to make our readers aware of the impact that mental ...click here to read more

Everyone dreams of retirement; finally, the point in your life where you can stop clocking in day-in and day-out. A time where you can begin to enjoy your golden years, travel more, get in some necessary R&R, and spend more time with friends and family. Although there is much to look forward to in retirement, ...click here to read more

Dieting has always been the main component to weight loss and staying healthy. Unfortunately, with many of today’s modern conveniences and an overabundance of fast food, many Americans fall into the routine of eating much more than they actually need. While there are many reasons why people find themselves in a never-ending spiral of overeating ...click here to read more

Alzheimer’s disease (AD) is a condition that destroys a person’s memory and other vital mental functions. It is the most common form of dementia, a broad category of brain disease that leads those affected to gradually lose their ability to think and remember. An estimated five million Americans are affected by Alzheimer’s disease. This number ...click here to read more