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Posts Tagged ‘heart health’

Myth Busted: Salt is Actually Good

Monday, May 27th, 2013

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Is Salt Really at Fault?

 Salt has been used since ancient times as a seasoning, preservative, disinfectant, and even a unit of exchange. It has been valued highly throughout history.

But lately, salt is being seen more and more as a villain.

The media is replete with stories about the negative impact of salt on health, especially cardiovascular health. With the advent of the internet, there is no dearth of information on why salt is bad for you. But is …

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Heart Health and What it Means for Cancer

Thursday, March 28th, 2013

91702758Cancer is considered as one of the most deadly diseases affecting people around the world.  Cancer is strongly associated with specific lifestyles, as well as particular genetic mutations that may significantly increase cancer risk.

Scientists and researchers have been aggressively conducting investigations on methods for early detection of cancer, as well as identifying effective drugs that may prevent the abnormal cell division and spread of cancer cells throughout the body.

The Association Between Heart Health and Cancer Risk

A recent …

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Daylight Savings Time and Your Heart Health

Monday, March 18th, 2013

heart diseaseYou might let Daylight Savings Time come and go and think the only thing that this time change really effects is your sleep schedule and routine, and it might be the case for many people, but there is a whole other worry that you might not expect. As it turns out the effect of the time change, namely the one that occurs in March, could have a serious impact on your heart, and heart attack risk as a whole.

One …

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Give Up the Grudge – For Your Heart

Tuesday, February 5th, 2013

heart diseaseSure, it’s harder than it sounds, but in order to protect your heart, you have to learn how to let go of the past. Holding a grudge can cause unnecessary stress which can lead to heart problems, including heart attack and stroke. If you want to improve your heart health, you need to learn how to let go and forgive those who have wronged you in the past.

Grudges and Stress

When someone that you care about hurts you, you …

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