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Surprising food helps improve vision

By: Bel Marra Health | Wednesday, May 18, 2016 - 08:00 AM
Surprising food helps improve vision banana

You probably heard that if you want to improve your vision you should eat carrots, but a new study has shown that bananas are beneficial for your vision, too. Fruits in general can provide disease-fighting properties and should be part… Read More

This superfood good for your stomach

By: Bel Marra Health | Friday, May 06, 2016 - 08:00 AM
Broccoli reduces risk of stomach ulcers and stomach cancer

Your stomach is prone to many threats, as anything ingested through the mouth ultimately ends up in the stomach. Your stomach tries its best to break down all that enters, but sometimes it falls victim to ulcers, bacteria, and other… Read More

10 health benefits of drinking pineapple juice

By: Emily Lunardo | Tuesday, March 29, 2016 - 03:00 PM
10 health benefits of drinking pineapple juice

Pineapples are a popular tropical fruit, but did you know that even just drinking pineapple juice can offer many health benefits? Pineapples are quite versatile, as they can be cooked, eaten raw, added to other foods, juiced – and even… Read More

10 health benefits of drinking cranberry juice

By: Mohan Garikiparithi | Friday, March 18, 2016 - 11:30 AM
health benefits of drinking cranberry juice

Many modern doctors and nutritionists recommend cranberry juice for relief from various health problems. But the health value of cranberries was first discovered by Native Americans. The natives used cranberry extract as a dye for clothing, as food, and even… Read More

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