The Healthy Truth: Healthy fall foods and recipes
Dear Friends, I know it’s technically not fall yet, but if Starbucks can already release their signature pumpkin spiced latte, then I can go ahead and...
Latest in Diets News
Mat Lecompte - Sep 8,
Devon Andre - Aug 4,
2019
Category Archives: Diets
Paleo diet side effects include diarrhea, tiredness, and trouble sleeping
By now, you probably heard about the Paleo diet, but have you heard about its possible side effects, including diarrhea, tiredness, and trouble sleeping? The Paleo...
LDL cholesterol levels and cardiovascular disease risk lowered with healthy Nordic diet
LDL cholesterol level and cardiovascular disease risk may be lowered with a healthy Nordic diet. The researchers found that participants who consumed a Nordic diet had...
Colon polyp risk reduced 33 percent by legumes (beans) and 40 percent by brown rice in the diet: Study
Colon polyp risk reduced 33 percent by legumes (beans) and 40 percent by brown rice incorporated into one’s diet. The study found eating legumes at least...
What 5 popular food cravings really mean
Every now and then we get this moment when all we can think of is a certain food we are dying to have – right now....
Prevent age-related macular degeneration naturally with diet and nutrition
Age-related macular degeneration (AMD) is a common occurrence for those over the age of 50, but that doesn’t mean you can’t try to prevent it. In...
Why your diet could be blamed for failing memory
Every now and then, we may forget where we put our keys, struggle to recall a friend’s name, or even miss a relative’s birthday. As we...
Yogurt may boost sex drive and enhance fertility in men, besides helping in weight loss
An interesting new study is showing that yogurt could possibly add “libido enhancer” to its long list of benefits. Cancer biologist’s Susan Erdman and Geneticist Eric...
Psoriasis diet: What foods to eat and what foods to avoid?
Psoriasis is a skin condition that causes dry, red, and itchy patches on the skin’s surface. Although there is no diet specifically for psoriasis, many patients...
Does quinoa have gluten? Is it safe for celiac disease patients?
Including quinoa in the gluten-free diet does not exacerbate celiac disease. Quinoa has been generally recommended as a healthy grain for celiac patients because it does...