Search Results for: brain

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Aging Process, Cognitive Impairment, and Chronic Disease Risk Lowered by High Levels of Physical Activity

Successful aging has been defined in many different ways by researchers, but many can agree that it comprises more than just good health. The most accepted definition includes not suffering from chronic diseases or physical disabilities and having optimal social engagement and mental health. Some researchers believe that classifying successful aging in this multi-dimensional way ...click here to read more

Is Your Wardrobe Hurting Your Health?

Clothing is intended to not only ensure we don’t walk around naked, but to portray a certain image, build confidence, make a statement, and protect our bodies from the outside elements. But certain clothing items could be hurting our health over time, especially the types of clothing we wear to the office. Many people who ...click here to read more

Why You Should Never Hold Your Urine

We’ve all been there – we’re in the middle of an activity or movie and the urge to urinate strikes. In our younger years, we were able to hold in our urine for a bit so we didn’t miss our favorite part of a show. But now that we’re older, the ability to hold our ...click here to read more

Eat This for Better Memory

Studies have shown that incorporating more fish into your diet can go a long way in slowing the decline of memory loss. The Alzheimer’s Association wrote on their website, “From the available evidence, it’s likely that eating fish could reduce your risk of age-related cognitive decline and improve other aspects of your health. There is ...click here to read more

What Are the Different Types of Arrhythmias?

You likely have heard the term arrhythmia, but what many people don’t realize is that there are many different types of arrhythmias. They are classified according to where they happen in the heart and by what they do to the heart’s rhythm. Essentially, the arrhythmia is a problem with the rate or rhythm of your ...click here to read more

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Is This the Secret to a Good Night’s Sleep?

There is a lot of hype around cannabidiol (CBD), which is a compound in cannabis. Unlike THX, another compound that creates psychoactive effects, CBD doesn’t and is continued to be studied for its potential effects to improve a variety of ailments. So far, CBD is most noted for the treatment of severe forms of epilepsy ...click here to read more

Surprising Substance That Can Boost Libido

Marijuana has become quite the hot topic in recent years as more places continue to legalize it. There have been claims that marijuana can benefit health in several different ways including reducing pain and helping vision disorders. For some, marijuana may be a natural libido-booster. It isn’t clear how marijuana boosts libido, but there are ...click here to read more

Tips to Slow down Age-Related Memory Loss

Unfortunately, a lot of things tend to decline as we age. Hearing, vision, mobility, and even memory begin to deplete as the years go on. But these declines are not necessarily an inevitable part of aging. In regard to memory loss, there are some things you can do to slow down this process. including: Staying ...click here to read more

10 Signs of Clogged Arteries You Need to Know

A build-up of cholesterol can cause your arteries to become clogged. When this occurs, there is a much higher risk for a cardiovascular event to occur. But often times, a person may live with clogged arteries without any signs or symptoms until something more serious occurs. Your body will reveal very subtle signs that your ...click here to read more

6 Warning Signs You Should Never Ignore

Memory loss doesn’t come without warning. But unfortunately, many patients don’t recognize the early signs of memory loss, which delays diagnosis. Although there is no cure for memory loss, early detection is still important, because treatment can begin early on to slow down memory loss progression. Many people simply believe that memory loss affects the ...click here to read more

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