Search Results for: brain

A poor night’s sleep can lead to a horrible day ahead. Constantly not being able to sleep can have long-term negative consequences on your health and mood. If you’re struggling to get to sleep, then you may want to try these five doctor-recommended tips to fall asleep fast. 5 Tips to Fall Sleep Faster Meditation: ...click here to read more

Healthy blood circulation is necessary for the body to function correctly. This is because our blood carries oxygen and other essential nutrients that fuel all our organs and cells. Without proper blood circulation, we can start to experience declining health. One of the first signs we think of to spot poor blood circulation is cold ...click here to read more

A high number of depression symptoms are associated with ischemic stroke risk, according to the latest research findings. Study author Marialaura Simonetto explained, “Depression is common and often goes untreated, so these results could hold great promise as we learn more about how depression may affect people’s risk for stroke and other cardiovascular problems and ...click here to read more

When we think about our digestive process, we think of chewing food, swallowing, food entering the stomach to be broken down, the broken-down food being absorbed by the intestines, then finally the waste being released through the colon. One process you wouldn’t think about that would impact your digestion is smell. Yes, we all enjoy ...click here to read more

Hearing loss isn’t just debilitating. It’s costly, especially if it’s left untreated. A recent report suggests that untreated hearing loss costs Canada $20 billion annually. The new report outlined that there is an estimated 1.7 million Canadians with untreated and debilitating hearing loss, which breaks down to $11,800 per untreated disabled person. Roughly 900,000 other ...click here to read more

Moderate alcohol consumption increases the risk of high blood pressure. The study involved over 17,000 Americans, which revealed seven to 13 drinks a week substantially increased blood pressure. Previous research has suggested that moderate alcohol consumption may protect a person from heart disease, but the latest findings refute this notion. Past research has not looked ...click here to read more

Age-related memory loss can be scary, but it isn’t something to worry about. Dementia-related memory loss, however, could be a sign of impending dementia. The difference between the two is that age-related memory loss does not interfere with your daily abilities, whereas dementia-related memory loss does. Dementia-related memory loss is persistent and leads to a ...click here to read more

Maybe your hearing loss isn’t that bad. Maybe you only have difficulties hearing in noisier environments. But even a little bit of hearing loss should be treated because if it gets worse, you can start to experience more significant challenges than just not being able to hear. 4 Reasons to Treat Your Hearing Loss You ...click here to read more

Everywhere you look, people are talking, drinking, or posting about celery juice. There have been several claims that consuming celery juice first thing in the morning can offer you a slew of health benefits, but is celery juice just another health fad or are these claims valid? Some suggest celery juice has aided in improving ...click here to read more

Incontinence refers to bladder control problems such as leaks or urgency. It is estimated that 8.7 percent of the global population suffers from incontinence, but this number may not actually represent the growing problem. Many patients don’t speak to their doctors about bladder leaks as they are embarrassed or don’t believe there is anything that ...click here to read more

There is a study that is currently underway examining whether nicotine patches could improve memory in individuals who have mild memory loss. The MIND (Memory Improvement through Nicotine Dosing) study is the longest and largest running study of its kind. It is looking to recruit 300 volunteers across the US who are generally healthy, non-smokers, ...click here to read more

The vascular system – otherwise known as the cardiovascular system – encompasses the heart and all of your body’s blood vessels. This is an important bodily system because blood in the body is like gasoline in the car, and your bodies ability to receive enough blood every second of the day helps you perform all ...click here to read more

Time and time again, you are told to eat probiotic-rich foods or take probiotics because they benefit our gut and improve digestion. But probiotics do much more than help us be regular. In fact, there are many other health benefits that probiotics provide, which you may not be aware of. 5 Benefits of Probiotics Aside ...click here to read more

Alcohol can be used to celebrate, to take the edge off, or as a beverage to accompany a meal. For some, alcohol consumes their lives and can be difficult to quit, while others only consume it in social settings. Regardless of your relationship with alcohol, you should still be aware that it must be consumed ...click here to read more