Search Results for: brain

Sleeping allows the brain to perform some “house cleaning” and eliminate waste. If the brain is unable to perform these tasks, there is a higher risk of memory loss or Alzheimer’s disease. There are many nighttime habits you could be performing that are putting your brain at risk of Alzheimer’s disease unknowingly, but recognizing and ...click here to read more

You would know if you suffered from hearing loss, right? Well, not always. There is something known as hidden hearing loss, and many of us may be living with it and not even know it. Here’s an example of hidden hearing loss: you’re out at a restaurant with friends and are having a difficult time ...click here to read more

Studies revealing the benefits of coffee are endless, as coffee has been linked to several health improvements including liver function, heart function, and brain function. The latest research findings suggest that compounds found in coffee may help curb prostate cancer risk. Coffee contains over 1,000 non-volatile chemical compounds and over 1,500 volatile ones. These can ...click here to read more

Electric bikes may boost mental health in older adults. This is one of the first studies of its kind to study older adults in an outdoor study as opposed to a gym setting, which is typically where most of this type of research takes place. For the study, adults over the age of 50 were ...click here to read more

Eating garlic may reduce age-related memory problems. The latest study suggests that compounds found in garlic can help combat age-related changes in the gut, which are linked with memory problems. Research lead Jyotirmaya Behera explained, “Our findings suggest that dietary administration of garlic containing allyl sulfide could help maintain healthy gut microorganisms and improve cognitive ...click here to read more

It has long been known that heart failure patients tend to have higher rates of depression and thinking problems, but it hasn’t been clear as to why this link exists. The latest research findings now shed some light on this association. The latest study looked at how the body’s clock regulates cognition in mice and ...click here to read more

For many of us, the weekends are a time to catch up on some lost sleep from the week. This may not be as good of an idea as you think it is. Research suggests that every hour of sleep lost requires four days of adequate rest to make up for it. Generally, the majority ...click here to read more

Recurrent episodes of depression in adulthood are associated with a risk of memory problems. It is well known that depression and mental health issues can affect short term memory. One study published in Cognition and Emotion found that individuals with persistent unhappiness and depression had poorer working memory compared to people without mental health problems. ...click here to read more

There is growing hype around cannabis, and more studies are being conducted on the regular to better understand the possible benefits of cannabis on different health problems. The latest study sheds light on the potential use of cannabis for dementia treatment. Researcher’s from King’s College London are carrying out a clinical trial on cannabis-based treatment ...click here to read more

Research suggests that a good night’s sleep helps to keep your arteries healthy. The latest evidence suggests that sleep can reduce the risk of atherosclerosis – hardening of the arteries. When arteries become stiff, it increases the risk of a cardiovascular event. The researchers studied the development of atherosclerosis in mice. They found that sleep-deprived ...click here to read more

Untreated diabetes is associated with a high chance of developing Alzheimer’s disease. Furthermore, patients who are taking medications to treat and manage their diabetes are warding off Alzheimer’s disease. The risk of developing Alzheimer’s disease was 1.6 times greater among those with untreated diabetes. Psychologist Daniel A. Nation explained, “Our findings emphasize the importance of ...click here to read more

Sinus problems are associated with higher depression and anxiety risk. The Korean researchers found that people with chronic rhinosinusitis – a condition where the cavities around the nasal passages are inflamed and swollen for at least 12 weeks – have a higher risk of depression and anxiety. Symptoms of chronic rhinosinusitis include facial pain, headache, ...click here to read more

A poor night’s sleep can lead to a horrible day ahead. Constantly not being able to sleep can have long-term negative consequences on your health and mood. If you’re struggling to get to sleep, then you may want to try these five doctor-recommended tips to fall asleep fast. 5 Tips to Fall Sleep Faster Meditation: ...click here to read more

Healthy blood circulation is necessary for the body to function correctly. This is because our blood carries oxygen and other essential nutrients that fuel all our organs and cells. Without proper blood circulation, we can start to experience declining health. One of the first signs we think of to spot poor blood circulation is cold ...click here to read more