Category Archives: Heart Health

If you have diabetes, then you may have been told to steer clear of many common types of noodles and pasta, as they can cause spikes and drops in your blood sugar levels. Well, thanks to Singapore researchers, you no longer have to fear a plate of pasta. The researchers developed a wholegrain yellow noodle ...click here to read more

Chest pain is always taken seriously as it can be a strong indicator that something is wrong with your heart. You may notice when you go in for a checkup the doctor will usually ask if your symptoms include chest pain as they try to rule out heart issues. But sometimes chest pains don’t necessarily ...click here to read more

Arteries take blood from the heart and transport it throughout the body. Veins, on the other hand, return this blood back to the heart where it can be recycled. In most cases, we talk more about arteries as they can become clogged, which can increase the risk for a cardiovascular-related event or stroke. Veins can ...click here to read more

Some people have a heart rate that is faster than normal, which can cause high blood pressure or heart failure. However, some foods can lower heart rate and are being recommended more often to those whose heartbeat is rapid. High heart rate is a condition that is rising among North Americans. When a person’s heartbeat ...click here to read more

A blown or ruptured vein occurs when a vein gets punctured and it causes blood to leak outside the vein. In the majority of cases, a blown vein is not dangerous, but it should be treated right away and the vein shouldn’t be used to draw blood or start an IV. There are many situations ...click here to read more

Leriche syndrome, also known as aortoiliac occlusive disease, is characterized by the blockage of the abdominal aorta as it transitions into the common iliac arteries. Leriche syndrome is considered a form of peripheral artery disease, as it is characterized by a narrowing of the arteries other than those that supply the heart or the brain. ...click here to read more

Suffering a heart attack is not only a scary experience but also a life-changing one. If you are one of the lucky few who survive a heart attack, your life moving forward will be geared toward improving your heart hearth though cardiac rehab. Sadly, there are some who find cardiac rehab too difficult. But according ...click here to read more

There is a slew of lifestyle habits that a person should adhere to when it comes to controlling their blood pressure, such as eating well, exercising, reducing stress, maintaining a healthy weight, and not smoking. Together, all these lifestyle habits can go a long way in controlling your blood pressure, but if you just had ...click here to read more

An arterial embolism is a blood clot that has become lodged in the arterial blood system, the main circulatory system for delivering oxygenated blood. This can restrict vital blood flow in tissues and organs virtually anywhere in the body. However, blood clots in the arterial circulatory system tend to affect the arms, legs, or feet ...click here to read more

The circulatory system is responsible for supplying the entire body with oxygenated blood. It also facilitates the delivery of nutrients, hormones, and even medication to the tissues in need. Poor circulation, however, means decreased blood flow to specific parts of the body, most commonly our extremities, as they are the furthest from the heart. Poor ...click here to read more

The human heart is the hardest working organ in the entire body. It begins beating while the baby is still in the womb and continues until the day they die. This is an absolute requirement to sustain human life as oxygen and nutrients need to be circulated throughout the body. Despite knowing that our heart ...click here to read more

Breakfast is the most important meal of the day. It provides you with energy, keeps you satiated, and prevents you from eating more than you normally would later. However, many people today skip breakfast entirely, possibly due to not having enough time, or because they are simply not hungry. This would be a mistake, according ...click here to read more

High blood pressure (hypertension) is a leading cause of death in the United States. It affects about 75 million adults today. Having high blood pressure for a long time increases your risk of heart disease and stroke, which are the leading causes of death in America. While there are a number of causes for the ...click here to read more

As a kid, you probably developed chicken pox—a rash all over your body that was incredibly itchy and made you miss several school days. You may think that chicken pox is something that only young children experience, but it can affect seniors too, and when it does, it is known as shingles. Shingles is far ...click here to read more