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Category Archives: Heart Health

These Factors Reduce Your Risk of Heart Disease Death

Heart disease continues to be the number one killer of men. Risk factors of heart disease in men include being older in age, smoking, high cholesterol, hypertension, inactivity, family history, obesity, and diabetes. Many of these factors are controllable, which means you can work to reduce your risk of heart disease. Now, researchers are suggesting ...click here to read more

If You Have Diabetes, Make Sure You Control This (It’s Not Sugar)

If you have diabetes, then it’s essential that you control your sugar levels. But there is another health concern that diabetics should aim to manage as well, that being cholesterol. New guidelines were released during the American Heart Association’s Scientific Sessions, where doctors suggested that diabetics should be prescribed statins based on their age and ...click here to read more

Your Risk of Heart Disease and Arthritis Rises Because of This

The latest research findings have uncovered that depression and anxiety are risk factors for heart disease, hypertension, arthritis, headaches, back pain, and upset stomach. The study found that depression and anxiety affect the body in a similar way to smoking and obesity, which can also lead to the aforementioned conditions. Typical annual physical exams touch ...click here to read more

Type 2 Diabetes Drugs May Increase Heart Disease Risk

Your risk of heart disease may increase with the use of certain type 2 diabetes drugs, according to research findings. Researchers have uncovered that specific type 2 diabetes drugs may increase a patient’s risk of a cardiovascular event such as stroke, heart attack, heart failure, or amputation. Lead author of the study Dr. Matthew O’Brien ...click here to read more

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Hyperlipidemia Diet: Foods to Eat and Avoid

About Hyperlipidemia When fat particles, known as lipids, build up in the blood to abnormally high levels, it is known medically as hyperlipidemia, which is another term for high cholesterol. There are two major types of lipids found in the blood: triglycerides and cholesterols. Cholesterols are used by every cell in the body. They are ...click here to read more

Tooth Loss Can Be a Sign of This Health Problem

Tooth loss may seem like a normal part of aging, but it could be a sign of an underlying medical condition. Recent study findings looking at postmenopausal women found that women who experience tooth loss are at a higher risk of developing hypertension (high blood pressure). There have been several studies that have looked at ...click here to read more

Metabolic Syndrome Diet: Foods to Eat and Avoid to Lower Risk of Heart Disease

A metabolic syndrome diet can make a difference for those who have one or more of the characteristics of metabolic syndrome. In fact, research suggests that dynamic lifestyle adjustments can delay or prevent the development of life-altering health issues if you have metabolic syndrome or any of its components. Metabolic syndrome is actually a cluster ...click here to read more

Do This One Thing for a Healthy Heart

New research findings suggest that if you want to reduce your risk of heart attack or stroke, it only takes an hour or less of weightlifting a week. The study looked at over 12,600 adults for over a decade. The researchers found that small amounts of resistance exercise weekly was associated with a 40 to ...click here to read more