This Type of Oil Can Help Improve Your Cholesterol
It is often said that diet plays a crucial role in cholesterol levels. The latest research findings have uncovered a specific type of oil that, when...
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Category Archives: Cholesterol
The Benefit of Good Cholesterol Not Related to Your Heart
We all know that having more HDL cholesterol than LDL cholesterol is ideal for good heart health, but if you’re a woman, having more good cholesterol...
Having Low Cholesterol Puts You at Risk for This
There is always talk about the dangers of high cholesterol but it’s rarer to discuss the dangers of low cholesterol’s effect on health. One area of...
Best Beverages to Reduce Cholesterol
You can drink your way to lower cholesterol. There are beverages that can actually help reduce your cholesterol levels if incorporated into a cholesterol-lowering diet. Here...
Seed Oils May Help Lower LDL Cholesterol
When facing high levels of “bad” cholesterol, or low-density lipoprotein (LDL) cholesterol, we are usually given a list of foods or substances to avoid consuming. However,...
This Is the Worst Oil for Your Cholesterol
If coconut oil is your go-to, then keep reading… A Harvard professor has come out stating that coconut oil is “pure poison” and can raise your...
Your Cholesterol Goes up Because of This
Many people believe that snoring is a sign of deep sleep. In actuality, snoring can be a sign of sleep apnea, a sleep disorder that causes...
This Morning Snack Can Help Lower Your Cholesterol
If you’re like many of us, then you simply don’t have the time to make a healthy and nutritious breakfast in the morning. But breakfast is...
Having High Cholesterol Puts You at Risk for This (It’s Not Heart Disease)
Time and time again, we find that high cholesterol is bad for your health, but these conversations mainly focus on its negative effect on your heart....
Cholesterol Medication Found to Offer Added Benefits
A Finnish study has uncovered that a common cholesterol medication could provide benefits for men with prostate cancer. The study looked at 158 men who underwent...