A pecan-enriched diet has been found to reduce cholesterol in patients at risk for cardiovascular disease. A new study conducted by researchers in the UGA College...
High cholesterol is one of the leading contributors to high blood pressure and heart disease. The problem is that people don’t seem to understand it. There...
The advice about how to lower cholesterol can get boring. Eat less red meat, ditch processed food, and cut the sugar. I’m sure you get it...
Postmenopausal women often struggle with managing their cholesterol, but a new study says that dancing may be the key to keeping it under control. The research...
High levels of blood cholesterol in mid-life are associated with a risk of dementia and Alzheimer’s disease later in life. This new information comes from the...
The body’s good cholesterol may offer liver protection, according to new research from the Washington University School of Medicine. The study suggests that one type of...
Cholesterol can get a little bit confusing. It’s one of those things that can be good and bad, and it’s not always exactly what you think...
Practicing yoga regularly can greatly improve high cholesterol levels. While many doctors suggest brisk walks or resistance training, yoga is also a great way to help...
Snacking can be a regular part of summer. While you’re sitting outside on the porch, deck, dock, or beach, you’ve likely got a little something to...
Your cholesterol levels have a lot to do with what you eat. But that isn’t the only factor. Adopting a more active lifestyle can also help...
