Seed Oils May Help Lower LDL Cholesterol
When facing high levels of “bad” cholesterol, or low-density lipoprotein (LDL) cholesterol, we are usually given a list of foods or substances to avoid consuming. However,...
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This Is the Worst Oil for Your Cholesterol
If coconut oil is your go-to, then keep reading… A Harvard professor has come out stating that coconut oil is “pure poison” and can raise your...
Your Cholesterol Goes up Because of This
Many people believe that snoring is a sign of deep sleep. In actuality, snoring can be a sign of sleep apnea, a sleep disorder that causes...
This Morning Snack Can Help Lower Your Cholesterol
If you’re like many of us, then you simply don’t have the time to make a healthy and nutritious breakfast in the morning. But breakfast is...
Having High Cholesterol Puts You at Risk for This (It’s Not Heart Disease)
Time and time again, we find that high cholesterol is bad for your health, but these conversations mainly focus on its negative effect on your heart....
Cholesterol Medication Found to Offer Added Benefits
A Finnish study has uncovered that a common cholesterol medication could provide benefits for men with prostate cancer. The study looked at 158 men who underwent...
Why Having High ‘Good’ Cholesterol Isn’t Always Good
It’s often emphasized that the more HDL cholesterol – good cholesterol – you have, the healthier you are. But for some people, this may not be...
Avoid This Oil If You Want Healthy Cholesterol
When it comes to cooking oils, some are far better than others, especially when it comes to impacting your cholesterol levels. Some of the best oils...
High HDL Cholesterol in Postmenopausal Women May Not Lower Cardiovascular Disease Risk: Study
There is good cholesterol and bad cholesterol. This is something that we’re taught from early on in our adult lives as a way of lowering our...
Five Fruits to Eat for Healthier Cholesterol
It’s no surprise that cholesterol levels are heavily linked with what you eat. Eating a diet high in trans fats, saturated fat, and sugar will contribute...