Researchers have found a new “prescription” to help reduce mild to moderately elevated high blood pressure and cholesterol in otherwise healthy adults. According to a new...
According to a new study from the International Journal of Obesity, regular milk consumption is not associated with increased cholesterol levels. This new research was conducted...
People worried about cholesterol are quick to swap their nutrient-dense whole eggs for egg whites. But is there any logic behind this? It’s easy to understand...
Here’s a crazy concept: you may be able to reduce inflammation by increasing cholesterol. Now, why would you want to increase cholesterol? Doesn’t high cholesterol contribute...
High blood pressure, heart disease, stroke risk, and dementia are all related to high cholesterol. New research suggests a severe COVID-19 infection is, too. A new...
Everyone knows that following a healthy lifestyle can be beneficial for health, but new research shows just how important it can be for cholesterol. The study...
If you think a low cholesterol diet is another way of saying of low taste, you’re wrong. Plain and simple. There are a lot more options...
If you’re looking for an easy way to cut cholesterol and reduce your risk for heart disease, I have four words for you: plant sterols and...
Most Americans lack adequate knowledge about their cholesterol. Terms like “good” and “bad” cholesterol are thrown around a lot, but things can get confusing. One thing...
There’s no question that diet plays a role in cholesterol levels and the risk for heart disease. But do cholesterol-rich foods put you at risk, or...
