Dancing Improves Cholesterol and Fitness in Postmenopausal Women
Postmenopausal women often struggle with managing their cholesterol, but a new study says that dancing may be the key to keeping it under control. The research...
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Mohan Garikiparithi - Sep 27,
Category Archives: Cholesterol
High Cholesterol in Mid-Life Associated with an Increased Risk of Dementia and Alzheimer’s over a Decade Later
High levels of blood cholesterol in mid-life are associated with a risk of dementia and Alzheimer’s disease later in life. This new information comes from the...
Study Suggest That Good Cholesterol Might Help Protect Liver
The body’s good cholesterol may offer liver protection, according to new research from the Washington University School of Medicine. The study suggests that one type of...
Three Things to Remember About Cholesterol
Cholesterol can get a little bit confusing. It’s one of those things that can be good and bad, and it’s not always exactly what you think...
Adapting Yoga as a Lifestyle Can Improve Your Cholesterol
Practicing yoga regularly can greatly improve high cholesterol levels. While many doctors suggest brisk walks or resistance training, yoga is also a great way to help...
Summer Snacks to Help Keep Cholesterol in Check
Snacking can be a regular part of summer. While you’re sitting outside on the porch, deck, dock, or beach, you’ve likely got a little something to...
Exercise and Cholesterol
Your cholesterol levels have a lot to do with what you eat. But that isn’t the only factor. Adopting a more active lifestyle can also help...
High Blood Pressure And Cholesterol Can Be Lowered With Sitting Less & Moving More
Researchers have found a new “prescription” to help reduce mild to moderately elevated high blood pressure and cholesterol in otherwise healthy adults. According to a new...
Study Suggests Daily Consumption of Milk Is Not Associated with Increased Risk of Cholesterol
According to a new study from the International Journal of Obesity, regular milk consumption is not associated with increased cholesterol levels. This new research was conducted...
How Eating Eggs Affects Cholesterol
People worried about cholesterol are quick to swap their nutrient-dense whole eggs for egg whites. But is there any logic behind this? It’s easy to understand...