How much cholesterol should you have a day?
10 best essential oils for high cholesterol reduction
Is cholesterol a lipid?
What causes low cholesterol? Health risks, symptoms, and treatment of hypocholesterolemia
VLDL cholesterol: Tests, function, and home remedies
Causes of low HDL cholesterol levels
Effects of smoking on cholesterol levels
Natural cholesterol reducers: Alternative foods and therapies to lower cholesterol
Do you really need to fast before a cholesterol test?
Know your cholesterol ratio to prevent heart disease risk

Category Archives: Cholesterol

Mashed potatoes with gravy, traditional side dish for Thanksgiving

Sneaky Foods That Might Boost Cholesterol

Some foods look like they will raise cholesterol. But others don’t. That’s where the danger comes in. There’s little question that a greasy slab of meat-lovers...

Doctor holding fresh fruit and vegetable, Healthy diet, Nutrition food as a prescription for good health. (Selective Focus)

How Quickly Can You Lower Cholesterol?

Lowering cholesterol takes effort. It requires a multi-faceted approach centered around diet, lifestyle, and, if needed, medication. But how long does it take to lower cholesterol?...

Fitness instructor helping senior man in exercise.

Why You Need Strong Muscles, and How to Get Them

Your muscles support you in virtually everything you do. So, why aren’t you supporting them? Muscle building is often viewed as a specialty hobby—something practiced by...

Clipboard with written prescription statins and stethoscope.

Struggling with Statins? This Might Help

There’s little question that statins can help control cholesterol. But that can come at a price. Yes, they can reduce heart attack and stroke risk, but...

Whey protein scoop. Sports nutrition.

Whey Protein to Keep Cholesterol in Check

What do you think about protein shakes? I’m not talking about plant-based protein shakes, either. I’m talking about whey protein. The stuff bodybuilders guzzle after a...