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Category Archives: Health News

Sleep Duration May Be a Risk Factor for Excess Heart Age and Heart Disease

A new study has found that getting too much or too little sleep may cause the heart to “age” prematurely. The researchers described the aging effects as “excess heart age.” Heart age is measured based on a person’s cardiovascular risk profile, which was created in the 2008 Framingham Heart Study. “The difference between a person’s ...click here to read more

This New Test Could Protect Your Bones

A new genetic test has been developed that may help determine a person’s osteoporosis and bone fracture risk. The study, the largest of its kind, looked at 899 regions in the human genome associated with low bone density. Only two percent of people tested were deemed high risk. They were 17 times more likely to ...click here to read more

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Is This the Reason for Your Poor Sleep?

It’s still summer, which means it’s quite hot. Many areas are experiencing heat waves that can make doing just about anything very uncomfortable, sleeping included. Even if you have an air conditioner, you still may find that your bedroom is hot and uncomfortable. As a solution, you may have invested in a fan to stay ...click here to read more

Obesity Increases Rheumatoid Arthritis Risk in Women

Obesity is a serious health condition that can result in any number of diseases and medical issues if left untreated. A recent study has added one more health concern to this list: rheumatoid arthritis (RA). The study found that obesity, higher overall body fat, and waist circumference were indicators of an increased risk of rheumatoid ...click here to read more

Possible AFib Triggers That Should Be Avoided

Atrial fibrillation (AFib) is a condition that leads to irregular heartbeats, but understanding atrial fibrillation triggers can help you better manage the condition. If there are abnormal electrical signals in the atria, different areas of the heart can beat too quickly, too slowly, or in an uneven rhythm. Some people experience a heartbeat that is ...click here to read more

Eat This for Healthy Blood Circulation

The key to healthy blood circulation is healthy veins and arteries. When your arteries are relaxed, then blood can flow into them easily. But if they’re stiff and narrow, then it’s harder for blood to flow, which can lead to complications and a potential cardiovascular event. Nitric oxide is naturally produced in the body and ...click here to read more

This Is the Best Oil to Relieve Joint Pain

Living with painful, swollen joints can be debilitating and negatively affect your quality of life. You probably already take over-the-counter or even prescription medications to relieve joint pain, but maybe these aren’t as effective as you hoped they’d be. If you’re looking for greater joint pain relief, then you’ll want to get your hands on ...click here to read more

How Aging Is Affecting Your Medications

Medications are taken as a means to treat ailments, but as we age, it can become increasingly difficult for medications to work as intended. Medication is absorbed into the body and distributed, metabolized, then removed from the body through urine. Aging can affect how medications are absorbed, metabolized, and released. Here are some common factors ...click here to read more