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5 Cooking Habits to Reduce Your Hypertension

By: Emily Lunardo | Sunday, March 25, 2018 - 06:00 PM
preparing food

Diet plays a role in high blood pressure, particularly the consumption of unhealthy foods and above all, salt. What you eat goes a long way in either raising your blood pressure or maintaining a healthy level. But before you consume… Read More

Natural Remedy Helps Reduce Joint Pain

By: Devon Andre | Friday, March 09, 2018 - 04:30 AM
sauna and joint pain

When joint pain strikes, many of us pop a few pills to achieve temporary relief so we can carry on with our day. But when painkillers don’t work, you’re left taking more pills and feeling miserable as you are stricken… Read More

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