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Do this before a meal for better digestion

By: Bel Marra Health | Wednesday, January 31, 2018 - 04:30 AM
digestion

When you finish a meal, you want to feel satisfied and not bloated, gassy, or have to rush to the bathroom. If eating makes you feel uncomfortable after you’re done, that’s clearly a problem. There are a variety of reasons… Read More

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3 easy steps for better digestion

By: Bel Marra Health | Friday, January 19, 2018 - 04:30 AM
digestive drinks

Do you suffer from bloating, gas, indigestion, and other digestive issues? They can be quite frustrating to live with on a daily basis. Healthy digestion is an important part of our health and even identity. You need regular bowel movements… Read More

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