Mental health, brain power can be restored with vigorous exercise in older adults
Mental health and brain power can be restored with vigorous exercise in older adults. The findings were uncovered through the use of imaging scans by UC Davis Health System, revealing that vigorous exercise increases levels of two common neurotransmitters that are responsible for messaging and communication within the brain. The neurotransmitters are glutamate and gamma-aminobutyric ...click here to read more






