Author Archives : Emily Lunardo

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

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Depression in adults reduced with CPAP therapy for sleep apnea

In adults with obstructive sleep apnea, treatment with a continuous positive airway pressure therapy (CPAP) therapy can improve depressive symptoms. Depression is commonly seen in individuals with obstructive sleep apnea, so by treating the sleep apnea they can reduce their risk of depression. The findings of the study revealed 73 percent of sleep apnea patients ...click here to read more

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Risk of heart attack not increased by sex

Published in the Journal of the American College of Cardiology, researchers determined that sex does not increase the risk of heart attack and heart attack patients can return back to sexual activities without fear of a second heart attack. Sex may be deemed a risk of heart attack, especially in those who have had a ...click here to read more

Hypertension drug blocks traumatic brain injury (TBI) inflammation caused by liver

A hypertension drug has been shown to block traumatic brain injury (TBI) inflammations caused by liver proteins. TBI has been shown to affect the body as well as the brain in animal studies. The findings were discovered by researchers at Georgetown University Medical Center. Researchers found that brain injuries produce an inflammatory response, in particular ...click here to read more

High protein diets improve blood sugar control in diabetics, do not affect kidneys

A recent study, published in the journal Diabetologia, found high protein diets improve blood sugar control in diabetics without negatively affecting the kidneys. Previous research has shown positive and negative effects of a high protein diet for diabetics. For the latest findings, researchers used two high-protein diets with the same amount of calories, but one ...click here to read more

Parkinson’s disease: Everyday non-exercise physical activity more beneficial than intermittent strenuous exercise

Researchers from the University of Michigan have found that everyday non-exercise physical activity is more beneficial for those with Parkinson’s disease than intermittent strenuous exercise. Individuals with Parkinson’s disease often become sedentary as the disease impairs their motor skills and balance. Patients may develop a fear of standing as their symptoms worsen and the fear ...click here to read more

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