Author Archives : Emily Lunardo

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

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Migraine headache severity linked with LDL and total cholesterol levels

According to new research a link has been made between severe migraines and LDL and total cholesterol. An estimated 37 million Americans suffer from migraines, and about two to three million of those sufferers experience chronic migraines. Migraines typically occur more in females, individuals between the ages of 35 and 55, low incomes groups and ...click here to read more

Smoking increases risk of type-2 diabetes

Smoking is linked with many detrimental effects to our health, so it should be of no surprise that recent findings suggest smoking is linked with an increased risk of type-2 diabetes. The data comes from a meta-analysis from Harvard T.H Chan School of Public Health, Huazhong University of Science and Technology, and the National University ...click here to read more

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New study highlights possible side effects of GLP-1 agonists drugs for type-2 diabetes

GLP-1 agonists drugs are typically used to treat type-2 diabetes, but new findings have uncovered gaps in knowledge surrounding these drugs. The researchers have found incomplete information regarding GLP-1 and their effectiveness for treating type-2 diabetes. One particular finding found GLP-1 had the potential to activate glucagon, which promotes the release of sugar into the ...click here to read more

Fruits and vegetables beneficial for the mind and body

Fruits and vegetables are continuously hailed for their health benefits; they provide the body with essential vitamins and minerals which keep us healthy. New research, published in BMC Medicine, suggests that the mind, too, can benefit from a diet rich in fruits and vegetables. There are already numerous studies that reveal the benefits of consuming ...click here to read more

Alzheimer’s disease protein link with brain stress response found

Researchers from the University of Florida have found a link between an Alzheimer’s disease protein and the brain’s stress response. The research was conducted on mouse models as well as in human cells. The findings revealed a stress-coping hormone released by the brain increases the production of protein fragments. The protein fragments are known as ...click here to read more

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