Author Archives : Bel Marra Health

Although sitting too close to the television won’t affect your vision, there are other habits you probably do on the daily that can. The eyes are very sensitive, so it doesn’t take much to cause damage or even infection, which can have serious consequences on your vision. So, you will want to avoid the following ...click here to read more

When we start to become forgetful, many of us immediately jump to Alzheimer’s. In some cases, forgetfulness is a telltale sign of Alzheimer’s disease, but there are actually numerous reasons for an older person to experience memory fog and forgetfulness. So don’t worry—there could be a simple solution to your forgetfulness. Below you will find ...click here to read more

Another week has wrapped up, and it’s time to get caught up will all the great articles you may have missed in our weekly health news round-up. These are our most important pieces of news from the previous week, so do yourself a favor and check them out. What causes retrosternal chest pain? Retrosternal chest ...click here to read more

When you hear about healthy foods, many of them don’t really seem appetizing. Or they’re an exotic food that you either can’t get or is really expensive. Healthy eating shouldn’t be complicated, so we have compiled a list of simple everyday foods—some which you may even already be eating—that are packed with antioxidants and go ...click here to read more

Gastroenteritis is commonly referred to as a “stomach flu.” It can cause irritation and inflammation of the stomach lining and intestinal tract, leading to diarrhea, nausea, vomiting, and crampy abdominal pain. While calling it the stomach flu presumes a viral infection, gastroenteritis can be the result of a number of different causes. To give our ...click here to read more

Hearing loss can make day-to-day life quite challenging. It can impair your ability to enjoy your favorite song, watch your favorite television show, and hold a conversation. People with hearing loss may try and avoid social settings due to the difficulty they face hearing and understanding those around them. As a result, they may feel ...click here to read more

August is National Immunization Awareness Month (NIAM), an annual observance that highlights the importance of vaccinations for people of all ages. It is a time when all people are asked to make sure they are up to date with their vaccinations, some of which need to be redone every 10 years. The spread of diseases ...click here to read more

Tiredness and fatigue are often attributed to a poor night’s sleep, but there are actually several other reasons why you continue to yawn and suffer from low-energy. Understanding the hidden cause of your tiredness can help you combat feelings of fatigue and have you back to your high-energy self. Below you will find seven hidden ...click here to read more