Is Diet Soda Good for You?
One of the top pieces of weight-loss advice you’ll hear is to stop drinking soda. The stuff is loaded with sugar and “empty” calories that can...
Search Results for: soda
This Is What Happens to Your Body When You Drink Soda
You’ve heard a million times that soda is bad for you, but maybe you still enjoy the occasional soft drink. There’s nothing wrong with soda every...
Soda is shrinking your brain: Study
Drinking soda to quench our thirst or as a beverage with our daily meals has become commonplace. We know just how much sugar content soda contains,...
Soda and energy drinks linked to poor sleep
A new study found that people who complain about poor sleep are also more likely to drink a lot of soda. The study suggests that sleep...
A soda a day increases prediabetes risk
A new study has found that having a soda a day increases the risk of prediabetes. Prediabetes is considered a warning sign of diabetes, but even...
Fewer American teens are drinking soda
Fewer American teenagers are choosing to drink soda – in fact, the consumption rates dropped by as much as a third in the last two years....