Tag Archives: stress

Stressed? Try these simple fixes

By: Bel Marra Health | Thursday, June 23, 2016 - 09:49 AM
Stressed? Try these simple fixes

We all get stressed from time to time, and a little bit of stress isn’t necessarily a bad thing. But when you’re stressed day in and day out, all that extra cortisol can take a negative toll on your body.… Read More

Do this one thing for healthy blood pressure

By: Bel Marra Health | Wednesday, February 10, 2016 - 08:00 AM
healthy blood pressure

Blood pressure is a real concern for many Americans. Whether it’s too low or too high, either end of the spectrum can lead to serious health consequences. Stress is a large factor, which can contribute to your fluctuating blood pressure… Read More

Reducing stress may aid in weight loss

By: Emily Lunardo | Thursday, January 14, 2016 - 10:15 AM
Reducing stress may aid in weight loss

At the early stages of a new study researchers may have insight in how reducing stress may aid in weight loss. Researchers from the University of Florida studied cells and mice and found that chronic stress triggers production of betatrophin,… Read More

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