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Posts Tagged ‘lose weight’

Obesity Higher Amongst Older Women, Down In Younger Children

Wednesday, Mar. 12, 2014

86497702Well, the United States obesity rates may be down in preschoolers, but they’re up for older women, according to new statistics.

A recent survey, conducted by the U.S. Centers for Disease Control and Prevention (CDC) and published in the Journal of the American Medical Association (JAMA), revealed that obesity rates among children – aged 2 to 5 years – decreased by 43 percent over the last 10 years.

Meanwhile, the rate of obesity increased dramatically among women aged 60 …

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Successful Weight Loss Depends On Your Weekends

Friday, Feb. 21, 2014

456132289Have you ever noticed that on the weekends, you have a lot more time to go out and eat a chili cheese dog or buttered popcorn? Maybe a flavored milkshake or two — or three.

These kinds of end-of-the-week splurges aren’t exactly harmful for you. But to lose weight or maintain your fine form, it’s important to remember that there are weight loss cycles in the same way that there are sleep cycles. Invariably, everyone sheds some pounds during the …

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How to Use Flavor to Lose Weight

Monday, Oct. 7, 2013

178384623If you’re weak for sweet, or can’t say no when presented with salty snacks, than you may blame your insatiable taste buds for your weight gain. But not so fast, friends – your heightened tastes may not be the culprit after all. In fact, you may be able to use your powerful palette to help you lose weight instead, if you just learn some scientifically-proven tasty techniques, listed below.

Click here to find out how you can boost your metabolism

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Why You May Need to Work Harder to Keep the Weight Off

Friday, Sep. 27, 2013

153048232Obesity has become one of the worst problems in America today, with thousands of people suffering from diabetes, heart conditions, joint problems, and other health disorders that stem from being overweight. Many make an effort to lose weight, but aren’t able to maintain this healthy lifestyle. What’s more, a recent study has shown that obesity may make it more difficult for these individuals to keep off the weight, even after they’ve lost weight.

The study – conducted by Ph.D. student, …

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