Tag Archives: Lose Weight

How to Use Flavor to Lose Weight

By: Bel Marra Health | Monday, October 07, 2013 - 11:22 AM
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If you’re weak for sweet, or can’t say no when presented with salty snacks, than you may blame your insatiable taste buds for your weight gain. But not so fast, friends – your heightened tastes may not be the culprit… Read More

Dual Purpose Diets: What Else Can Weight Loss Do?

By: Bel Marra Health | Tuesday, November 27, 2012 - 10:48 AM
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There are no shortage of diets out there that promise to help you lose weight and combat obesity. Unfortunately, many diets focus on reducing calories or on restricting carbohydrates and fat and ignore the anti-aging and beautifying effects that diets… Read More

Why If You Weigh More – You Cost More

By: Bel Marra Health | Wednesday, October 17, 2012 - 12:53 AM
lose weight

Health agencies recognize the fact that certain lifestyle behaviors can decrease the likelihood of attaining good health by promoting the development of chronic diseases such as diabetes, hypertension, and cancer.  For example, excessive consumption of fat- and sugar-rich food items… Read More

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