Self-Silencing May Lead to Increased Risk of Stroke
Not expressing true feelings by self-silencing may be detrimental for mental health and may also lead to a higher risk of stroke. A new study shows how self-silencing (inhibiting one’s self-expression) could cause problems with both physical and mental health. Self-silencing is not just biting your tongue when fighting with your spouse, experts say. It’s ...click here to read more