Mental Health: Health news, advice and natural remedies

Latest Mental Health News

Mental Health information and natural resources

Women: Stressed? Eat this

By: Bel Marra Health | Monday, April 24, 2017 - 06:00 PM
elderly eating

Unfortunately, stress is a household staple. Even if you are lucky enough not to run into major forms of anxiety or depression, you probably know someone who is or has suffered from these mental health issues. Women, as a rule,… Read More

Soda is shrinking your brain: Study

By: Mohan Garikiparithi | Monday, April 24, 2017 - 08:30 AM
soda cold kill brains

Drinking soda to quench our thirst or as a beverage with our daily meals has become commonplace. We know just how much sugar content soda contains, so we opt for diet, but even diet soda has negative consequences. According to… Read More

Defeat stress and fatigue by doing this

By: Bel Marra Health | Thursday, April 20, 2017 - 04:30 AM

Even when everything seems to be going alright, our life is full of stress. Whether it is due to the realities of modern living, or maybe we’re just predisposed to stress, we can’t help it. Morning traffic, world news, a… Read More

The Healthy Truth: The negative impact of stress

By: Emily Lunardo | Tuesday, April 18, 2017 - 04:30 AM

Dear Friend, We all have experienced stress at some point. Frankly, many of us actually experience stress on a regular basis. The degree to which we experience stress, though, can vary greatly, from being somewhat stressed by sitting in traffic… Read More

Depressed? You may be at risk for this…

By: Bel Marra Health | Tuesday, April 11, 2017 - 04:30 AM

Physical and mental health are two sides of the same coin, although we often fail to acknowledge it. It’s understandable—physical ailments are quite obvious and even palpable, while mental health issues are usually undercover and subtle. Because mental health conditions… Read More

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