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New study shows talk therapy can rewire brain

By: Devon Andre | Tuesday, January 24, 2017 - 07:00 AM
talk therapy can rewire brain

A recent study conducted by South London and Maudsley NHS Foundation Trust in collaboration with King’s College London has revealed that cognitive behavior therapy (CBT) can rewire the brain and promote healthier neural connections. CBT is a type of talk… Read More

Why the winter is giving you the blues

By: Bel Marra Health | Friday, December 23, 2016 - 04:30 AM
Why the winter is giving you the blues

The days are shorter, the temperature is dropping, and there is plenty of white fluffy stuff flying around – yup, it must be winter! Some people love this season because it’s a time to cuddle, play winter sports, and celebrate… Read More

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