How to get rid of a crick in your neck
If you’ve ever slept the wrong way through the night, then you may have woken up with a crick in your neck. A crick in your...
Tag Archives: Pain Relief
The Healthy Truth: My secret for pain relief and better digestion
Dear friend, As a trainer teaching various fitness classes, I often suffer from joint aches. By now, you are familiar with my stomach-related troubles, but there...
New alternative to morphine may be safer, less addictive
A new drug shows to be a safer alternative to morphine and less addictive. The study was conducted on rats where researchers compared variants of the...
Back pain patients prefer pain relief over mobility
A new study found that back pain patients seek out pain relief before mobility. When back pain patients were asked whether they would want a treatment...
Tai chi improves physical capacity in certain chronic conditions
A study published in the British Journal of Sports Medicine revealed a link between tai chi and improved physical capacity among seniors with certain chronic conditions. The...
How to get rid of sciatica pain
It’s a pain that runs from your lower back, through your buttocks and down the back of your leg. It hurts to sit, it’s uncomfortable to...