High Blood Pressure

Stroke risk increases with high stress jobs, higher risk in women

The risk of stroke increases with high job stress, according to the latest findings. Additionally, women were found to be at higher risk of these effects. To achieve the findings, researchers analyzed six previous studies, which looked at nearly 140,000 individual across different countries. Participants were followed for up to 17 years. Researchers found that ...click here to read more

Sodium potassium balance in diet critical for renal and cardiovascular health

For good cardiovascular health and renal health you need a proper sodium potassium balance in your diet. Balanced sodium and potassium levels have been shown to lower blood pressure and lower your risk of heart disease, heart attack and stroke. Unfortunately, the typical American diet contains too much sodium, which can lead to an unbalance ...click here to read more

Coffee drinking increases risk of heart attack

Wake up and smell the coffee! And if you’re really perceptive, you might also smell the risk of heart attack. Dr. Lucio Mos, a cardiologist with the Hospital of San Daniele del Friuli in Udine, Italy, presented a research study to the European Society of Cardiologists (ESC) Congress. The study states that coffee drinking in ...click here to read more

Hypertension detection using heart attack test

The Centers for Disease Control and Prevention (CDC) reports that roughly 70 million Americans have hypertension (high blood pressure). Only 52 percent of those with hypertension have the condition under control. Additionally, one in three Americans have pre-hypertension, meaning they are at high risk of developing hypertension if they do not take the necessary steps ...click here to read more

Swap Salt for Spices

Chips, nuts, bacon, pickles, cold-cuts – most of us are well aware that these food items contain a lot of salt, but you might be surprised at the number of other products that have salt in them. Some breakfast cereals, cakes, pastas and ready-made meals are filled with sodium. While salt can add flavor to ...click here to read more

Surprising causes of high blood pressure

How healthy is your blood pressure? And exactly what causes high blood pressure, anyway? It rises with each and every heartbeat and then falls as your heart relaxes between beats. It can change from minute to minute with exercise, stress, sleep, even your posture.   The important thing is, you want to keep it in ...click here to read more

What Tune-ups Do Men Over 50 Need?

If you are like most men, young and aging alike, you probably abhor going to see your Doctor, and medical tests tend to fall very low on your “to-do” list. There are many reasons and excuses to avoid the Doctor’s office; however once you reach the age of 50 it becomes more pertinent than ever ...click here to read more