Health News

Exercise after learning helps retain information

Just learned something new? Head out and exercise to help boost knowledge retention. The new, small study found that those who exercised after learning something knew had better knowledge retention compared to those who did not. What’s important to keep in mind though is for maximum retention you only have a specific time frame. The ...click here to read more

Angioplasty complications associated with sleep apnea

Angioplasty complications are associated with sleep apnea, according to new findings. Angioplasty is a procedure unblocking arteries with a thin catheter. The study included 241 patients who underwent angioplasty and were followed on average for six years. Just over half of the patients had sleep-disordered breathing – including sleep apnea and snoring. During the follow-up, ...click here to read more

Hot beverages possibly linked to cancer: WHO

Although coffee itself won’t cause cancer, a new study has found that extremely hot beverages can act as carcinogens. The findings come from the World Health Organization where researchers announced that tea and coffee served at normal temperatures do not act carcinogens, but when consumed very hot they may potentially be cancer-causing beverages. Twenty-five years ...click here to read more

Colon cancer screening should begin at age 50

In 2008, the colon cancer screening was recommended to commence at the age 50 and continue to age 75, but the U.S. Preventive Services Task Force (USPSTF) did not suggest that one method of screening was more effective than the other. Former task force member Dr. Douglas Owens said, “There are multiple screening options for ...click here to read more

Birth defect risk in Zika virus depends on the timing of infection during pregnancy

Birth defects risk in Zika virus depends on the timing of infection during pregnancy, according to a new study. If Zika infection occurs during the first two trimesters of pregnancy, then the risk of Zika-related birth defects increases. The researchers from the U.S. and Colombia looked at over 12,000 pregnancies in Colombian women. The study ...click here to read more

Plant-based diet lowers type 2 diabetes risk

Researchers have found that consuming primarily a plant-based diet with plenty of fruits and vegetables may lower your risk of type 2 diabetes. Lead author Ambika Satija said, “This study highlights that even moderate dietary changes in the direction of a healthful plant-based diet can play a significant role in the prevention of type 2 ...click here to read more

15 minutes of exercise can extend life

Got 15 minutes? Good, because that’s all the time you need to get on the path for a longer life. The new study reveals just 15 minutes of exercise a day is enough to reduce early mortality risk by one-fifth. The study included over 123,000 people over the age of 60. The researchers found that ...click here to read more

Migraine sufferers found to have vitamin deficiencies

Young migraine sufferers have more vitamin deficiencies, compared to young adults who do not suffer from migraines, according to research. Lead author of the study Dr. Suzanne Hagler said, “Further studies are needed to elucidate whether vitamin supplementation is effective in migraine patients in general, and whether patients with mild deficiency are more likely to ...click here to read more