Another has as gone by, which means it’s time for your weekly health news round-up. We have discussed a lot of medical issues this week. Giving you the information you need about these important topics is what Bel Marra is all about. What is a pulled abdominal muscle? Causes, symptoms, and treatment Having a pulled ...click here to read more
Another week has gone by in the world of health news, and we here at Bel Marra have brought you a lot of interesting topics to get your brain juices flowing. If you happened to miss some of our articles from the past week, we’ve got you covered with our weekly health news round-up. Here ...click here to read more
Your body needs food as fuel just like a car needs gasoline. So, when you are feeling tired, exhausted, and low on energy, it could be due to problems in your diet. Common diet mistakes can take a serious toll on your energy levels. If you’re dieting and experiencing fatigue, then you will want to ...click here to read more
Many people overlook their liver health. Generally speaking, heart and digestion concerns tend to be of greater focus. What most people don’t realize is that the liver performs over 500 functions, many that affect different areas of health. This means that a healthy liver translates to overall better health. Unfortunately, this is often overlooked, as ...click here to read more
Are you sneaking off to the fridge late at night? Can’t seem to get through your evening TV show without mindlessly munching on chips or some other snack? If you can’t seem to curb your cravings for sweet, starchy, and salty foods in the evening, the researchers at Harvard and Oregon Health and Science University ...click here to read more
Unbeknownst to most people, our intestines are full of bacteria. Most of our Western culture has demonized bacteria, blaming them for causing infections and inconvenience. However, we as a species would not be able to survive without them, as they help to break down the food we eat into molecules your body recognizes. Intestinal ecosystem ...click here to read more
Chronic fatigue syndrome (CFS) is a debilitating condition for patients as they constantly live with low energy. It can make daily life a struggle and the worst part is that there aren’t FDA-approved treatments for it, so patients are often left in the dark about what to do to improve their symptoms. Symptoms of CFS ...click here to read more
Even though you’ve been told countless times that you should exercise regularly, it’s hard to build the motivation to do so. Well, in case you needed more evidence regarding the importance of exercise, we have another reason why you should get off the couch and get moving. The latest findings suggest that physical inactivity can ...click here to read more
If you’re feeling stressed out and think that your work performance is on a steady decline, this new research will strike a chord. It suggests that cycling can help improve both of these symptoms. The researchers compared different methods of commuting to work and their effects on stress levels and work performance. The researchers found ...click here to read more
Heart troubles are no laughing matter. From the dawn of civilization, the heart was recognized as one of the vital organs central to our very existence. Where do we keep our fondest memories and our top secrets? In our hearts. What do men offer women (aside from their hand) in exchange for her love and ...click here to read more
It’s been another week of great health news here at Bel Marra and we have taken the time to gather the best of the best for our weekly health news round-up. You will find articles on poor circulation in hands, a condition that is hard to cure. To keep your bowel movement regular, we’ve included ...click here to read more
The hand you use may be indicative of your level of intelligence if a new study into the matter is to be believed. For centuries, the use of the right hand has dominated the use of the left hand. Many handheld items prioritize righties over lefties. This has slowly changed but is still somewhat prevalent. ...click here to read more
Our senses keep us in touch with reality. They are our gateway to the outside world and are essential to our experience of reality. Take one of our senses away or even just diminish its quality, and suddenly, the world is not the same anymore. Over 35 million adults in the U.S. suffer from meaningful ...click here to read more
Another week has gone by, which means it’s time for your weekly health news round-up. Many great topics were discussed this week. We have compiled a list of our best articles of the week in one place to get you started. Here, you’ll find information on why you may be having poor circulation in your ...click here to read more
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