Search Results for: brain

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Should You Take Probiotics?

You or someone you know probably take a probiotic as a means to support healthy digestion. In fact, thousands of people every day take some type of probiotic to combat bloating, indigestion, and constipation. This is because it is long believed and portrayed that probiotics help maintain a healthy gut by adding beneficial bacteria to ...click here to read more

How to treat catatonic depression? Symptoms and causes

Catatonic depression is a subset of depression that is characterized by additional symptoms of extended periods without speaking and remaining motionless for a long time. The term catatonic is not a separate illness, but rather considered an additional part of an already present diagnosis. Other illnesses such as post-traumatic stress disorder, bipolar disorder, and schizophrenia could also have ...click here to read more

The Side Effect of Too Little Sleep

Experts recommend between seven to eight hours of sleep, and for good reason. The latest research findings note that continuously getting less than seven hours of sleep can speed up heart aging. The same is said for over-sleepers. The study found that Americans who slept for seven hours had the lowest heart risk on average, ...click here to read more

Can Your Eyes Reveal Your Alzheimer’s Risk?

It is often said that the eyes are the window to the soul, but they may also be the window to brain health. American researchers may have uncovered a new eye test that reveals a person’s Alzheimer’s risk, even before symptoms are experienced. Researcher Dr. Gregory Van Stavern explained, “The eye can really serve as ...click here to read more

Add Years to Your Life with These Tips

Although we all can’t live forever, we can live for quite a while and in good shape too. The key is to follow these simple anti-aging tips to help you live your healthiest, longest life. 20 Anti-Aging Tips for a Long and Healthy Life Avoid sugar and its relatives: Sugar and its related products are ...click here to read more

What Are the Yoga Poses for Depression?

Over the last few decades, a number of studies have concluded that yoga is a useful treatment for some diseases. Now, more evidence seems to suggest that yoga can be effective for treating depression. Several medical and scientific studies on yoga indicate that conditions including osteoarthritis, irritable bowel syndrome, hypertension, drug addiction, and mental health ...click here to read more

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Natural home remedies to prevent stroke in older adults

A stroke is caused by a blood clot or a blood vessel leak in the brain. When the brain stops receiving a steady blood flow, it stops working. There are three main types of stroke: ischemic, hemorrhagic, and TIA (mini stroke). Risk factors that increase a person’s odds of experiencing a brain attack include older age, gender, race, family history of stroke, and a ...click here to read more

How to Prevent Bladder Leaks When Working Out

Bladder leaks can be quite embarrassing, but did you know thousands of people suffer from them? They can occur at any time, especially if there is stress on the bladder. Coughing, sneezing, or laughing can all cause a few trickles of urine to come out. Another common cause of bladder leaks is working out, and ...click here to read more

If You Snore at Night, You’re at Risk for This…

Commonly recognized heart attack symptoms include chest pain, shortness of breath, headaches, and dizziness. But there is one symptom that many people aren’t aware of that reveals if your heart is at risk for a heart attack. This symptom is snoring. Some scientists have claimed that snoring may be an indicator of a myocardial infarction. ...click here to read more

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