Search Results for: diabetes

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8 Diet Mistakes You Are Probably Making

Many of us have the intention of eating healthy, which is an important part of supporting good health. Yet, without knowing, we are secretly sabotaging our healthy diet. Even with small mistakes, it’s enough to not see the results you’re looking for. You think healthy eating would be easy since many companies promote “low fat,” ...click here to read more

Are You at Risk for the Silent Health Epidemic?

There’s a silent health epidemic sweeping the nation and even though it’s preventable, cases continue to rise. Non-alcoholic fatty liver disease (NAFLD) cases are on the rise and primarily because when people think of liver disease, they think of alcohol. But a fatty liver is equally as dangerous. NAFLD if left untreated can lead to ...click here to read more

Targeting Gut Bacteria May Reduce the Risk of Cardiovascular Disease, Atherosclerosis in Women

Researchers at the University of Nottingham and King’s College London recently published a new study that found a relationship between bacteria in the gut and cardiovascular disease. This is not an unprecedented finding, as more evidence is being released connecting the gut microbiome to health conditions. This includes metabolic and immune disorders, diabetes, obesity, and ...click here to read more

Everyday Common Foods that Help Reduce Stress

Everyone has their own way to deal with this stress, like going for a walk, meditating, or eating. Eating often becomes comforting through times of high stress, but this is not the best coping mechanism. When we’re put under stress, our bodies release hormones to cope, often called the “fight-or-flight” response. This refers to sticking through ...click here to read more

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Gout Increases Risk of Heart Attack in Elderly: Study

Gout is a form of arthritis that affects the joints, caused by excess levels of uric acid in the bloodstream, which eventually form uric acid crystals in the joints. Previous research has linked gout to an increased risk of myocardial infarction (heart attack). Although rates of heart attack have decreased slightly in recent decades, nearly ...click here to read more

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