Search Results for: Health

The pancreas is an extremely vital organ in the human body. Being part of the endocrine system, it produces several important hormones, including insulin (required for glucose metabolism) and glucagon (a hormone involved in the storage of glucose). It also secretes digestive enzymes required to break down the food we eat. Pancreatic cancer is often ...click here to read more

A new study from the University of Bonn in Germany has found evidence that sweeteners made from stevia leaf extract are not altered during the extraction and purification process. Stevia sweeteners are made from glycoside extracts taken from the stevia leaf. There are currently more than 40 different steviol glycosides, all of which come from ...click here to read more

Nowadays, everyone’s looking for healthy and natural ways to combat stress, and meditation has been proven to be beneficial in this area of health. This explains why meditation is on the rise. But other studies have shown additional benefits to meditating, like its ability to help boost your immune system. Meditation boosts the immune system ...click here to read more

When you hear the term “weightlifting,” you probably envision an Arnold Schwarzenegger-type guy lifting a heavy bar and grunting while he does it. Sure, that may be the stereotypical perception of weightlifting, but weightlifting doesn’t always have to be that serious. In fact, weightlifting is as simple as two to three pounds in each hand—essentially ...click here to read more

Concert goers and sporting event fans alike are likely to have experienced at least some level of pushing at one or more of these venues. Whether fans are pushing to snag the last available seats before the show starts or shoving their way through the crowd to get closer to the stars on stage, this ...click here to read more

Masked hypertension (MH) can be considered the opposite of white coat hypertension, which is when during a typical doctor’s office visit your blood pressure reads as being high despite being normal at home. The white coat effect is thought to be caused by increased anxiety, which leads to higher blood pressure readings. You can therefore ...click here to read more

High homocysteine levels are associated with increased risk of heart attacks and strokes. Homocysteine is an amino acid and is a breakdown product of protein metabolism. It is thought that having excessive levels of this amino acid contribute to the formation of plaque, damaging arterial walls. High levels of homocysteine may also increase the risk ...click here to read more

For many people, drinking a cup of coffee is reason alone to wake up in the morning. The intoxicating aroma, the flavorful coffee bean notes on your taste buds, and of course, the stimulating rush you get from your daily dose of caffeine, all help you start off your day. Not that coffee lovers need ...click here to read more

Viagra is a commonly used medication for combating erectile difficulty in men. It is famously referred as the little blue pill by millions of males all over the globe. However, it may do more than increasing erections, as new research shows that Viagra added to artery-opening stents might cut down blood clot formation significantly. Alternative ...click here to read more

We go through each day of our lives eating, sleeping, and hopefully performing some form of exercise. This is thanks to all the many modern conveniences and privileges that we take for granted: running water, a safe place to live, and readily available food. But the availability of ready-made, prepackaged food may be a cause ...click here to read more

A new study out of Canada suggests that there is a higher risk of death for patients whose emergency surgeries are delayed. Research from the Ottawa Hospital found that these delays are most often incurred due to a lack of hospital resources, whether it’s operating rooms that are unavailable or specific equipment needed that is ...click here to read more

New research shows that children who grow up in high-stress environments have skill sets that aren’t being met in traditional education and work programs. Certain traits present more in children who grow up in high-stress environments. These traits include heightened vigilance, attention shifting, and empathic accuracy. Unfortunately, traditional testing environments do not play to the ...click here to read more

Sleep is a fundamental act we partake in each and every night that keeps us healthy. When we sleep, all of our organs and systems get much-needed rest so that they can continue to function each day. So, when we don’t sleep, this can have detrimental effects both physically and mentally. Specifically, a research study ...click here to read more

Leading a busy life can make you susceptible to distractions. Distractions are all around us, like ringing phones, flashing lights, and noise everywhere. No wonder we are finding it more difficult to concentrate and focus on the task at hand. Furthermore, today’s society demands more from us so we are pulled left, right, and center, ...click here to read more