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It’s summertime, which means shorts and skirt season is in full swing. But a problem arises when a person has varicose veins, which can be unsightly and embarrassing. People with legs covered in blue, squiggly veins may feel embarrassed to wear clothing that shows off their legs, so they suffer in the heat, wearing longer ...click here to read more

Everyone has their own way to deal with this stress, like going for a walk, meditating, or eating. Eating often becomes comforting through times of high stress, but this is not the best coping mechanism. When we’re put under stress, our bodies release hormones to cope, often called the “fight-or-flight” response. This refers to sticking through ...click here to read more

If you have abdominal pain and frequent bowel movements, you might have irritable bowel syndrome with diarrhea, commonly called IBS-D. This can be uncomfortable physically and emotionally due to the discomfort and sudden urges to use the bathroom. Currently, there is no known cure for IBS-D, but there are treatments that can improve some of ...click here to read more

The key to a long, healthy life and looking and feeling your youngest is properly nourishing your body. Each cell in your body requires the right nutrients to function. Eating the right foods can go a long way in not only making you appear younger, but making you live longer too. By adding the following ...click here to read more

Rheumatoid arthritis (RA) is an autoimmune disease that means the immune system acts awry and attacks itself. In rheumatoid arthritis, the small joints become affected, especially the ones in the hands. This can cause the ability to grasp objects to become difficult, fingers and hands become swollen and stiff, and above all, you experience pain. ...click here to read more

Proper blood circulation is equally as important as gas in a car. When the car has gas, it can circulate throughout the car to ensure it works properly. When the body has adequate blood circulation, this ensures the body functions properly. There are many reasons for poor circulation such as narrow and stiff arteries, a ...click here to read more

Many women experiencing menopause often describe brain fog, but there was not enough evidence to support such claims. Well, additional research findings have just come out which reveal that brain fog in menopause is a real thing. Brain fog is used to describe forgetfulness, difficulty concentrating, and inability to think clearly. Brain fog as a ...click here to read more

Erectile dysfunction is estimated to affect nearly 20 percent of adult men over the age of 20. The condition is characterized by the inability to maintain an erection for the length of time required to achieve sexual satisfaction. A new study published in the American Heart Association’s journal Circulation has found that men with erectile dysfunction ...click here to read more

Much of our cholesterol in the body is produced by the liver, but a good portion of it comes from our diet. To prevent high cholesterol, your doctor will advise you stick to a diet low in cholesterol. Some foods are naturally high in cholesterol and these foods are often advised against if you’re looking ...click here to read more

A new treatment for varicose veins is hitting the market and its far more cost effective and less invasive than other treatments on the market. The treatment is currently being offered in Australia and uses a medically safe glue to permanently seal diseased veins. Varicose veins result from faulty veins in the legs, which leads ...click here to read more

A new study has shown that patients with diabetes and prediabetes who have lower sleep efficiency than the general population also suffer from lower cognitive function. Research on this topic is not entirely new, and this study adds to the previous studies that have shown that sleep disturbances can relate to lower cognitive function in ...click here to read more

We should all have a healthy diet, but a polymyalgia rheumatica diet is something that those who suffer from PMR should consider, along with polymyalgia rheumatica exercise. Polymyalgia rheumatica (PMR) is an inflammatory disorder that leads to pain in the shoulders and upper body. Inflammation draws extra blood and white blood cells to the part ...click here to read more

Are you struggling to fall asleep at night? And even if you do manage to get some sleep, do you find yourself waking up not feeling refreshed? Many Americans suffer from sleep problems, which is serious. Poor sleep is linked with several different health problems, and that’s why it’s so important you get a good ...click here to read more

Sleep apnea is a sleep disorder categorized by snoring and poor breathing quality throughout the night. Sleep apnea, if left untreated, can contribute to obesity, high blood pressure, headaches, and other health problems. The most common treatment for sleep apnea is the use of a continuous positive airway pressure (CPAP) device. This device is a ...click here to read more