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Immune disorders may be linked to increased risk of dementia: Study

A recent study has found an association between autoimmune diseases and a higher risk of developing dementia. Autoimmune diseases cause a person’s immune system to attack their body, and common examples include psoriasis, multiple sclerosis, and Crohn’s disease. The study revealed that 18 out of 25 different autoimmune diseases studied “showed a statistically significant association ...click here to read more

Save Your Vision Month: Declining vision, peripheral vision loss, sudden blurred vision, ocular hypertension

This March is National Save Your Vision Month, put on by the American Optometric Association to raise awareness for eye health. In recognition, we’ve gathered some of our most informative pieces regarding declining vision, peripheral vision loss, sudden blurred vision, and ocular hypertension. Your declining vision could signal a serious health problem When our vision ...click here to read more

Fibromyalgia treatment: How music therapy can reduce fibromyalgia pain, depression, anxiety, and improve sleep

In fibromyalgia patients, music therapy can reduce pain, depression, anxiety, and improve sleep. The findings come from researchers at the University of Granada who found that music therapy combined with relaxation techniques can help improve many areas in the lives of fibromyalgia patients. With improved depression, anxiety, sleep, and reduced pain, a patient’s quality of life can greatly improve. Study participants ...click here to read more

Ketogenic diet may alleviate gout

Gout sufferers may be able to find relief of painful symptoms by switching to a high-fat, low carbohydrate ketogenic diet. Gout affects over 8 million Americans and is characterized by pain, inflammation, and even fevers during flare-ups, all symptoms that are caused by the continuous reactivation of the immune system. When urate crystals build up ...click here to read more

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Imagery training may help improve mood

Emotions are often affected by visual memories and images, and a recent study conducted by Dr. Svetla Velikova of Smartbrain in Norway has found that with imagery training, we may be able to harness these effects and boost our moods. The connection between visual memory, images, and emotional state is especially evident in those suffering ...click here to read more

Prebiotics may help improve sleep and reduce stress: study

While the benefits of probiotics have been widely touted—encouraging people to consume yogurts and kefir in order to get their dose of good bacteria—new research has found that another form of gut-health agent, prebiotics, can also improve your overall health and well-being. Prebiotics function as food for healthy gut bacteria and have been found to ...click here to read more

Ketogenic diet safe and effective for those with severe epilepsy

A ketogenic diet based on high-fat and low-carbohydrate consumption has been found to help patients who suffer from super-refractory status epilepticus (SRSE)—a severe and often fatal form of epilepsy—in a new study from Johns Hopkins and their colleagues. SRSE is characterized by prolonged and severe seizures that require medically-induced comas in order to prevent additional ...click here to read more

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