Search Results for: Health

Due to concerns about climate change, the Canadian Journal of Cardiology has examined how extreme heat can affect heart health. Due to global warming, a greater frequency and intensity of extreme heat events have been predicted to take place across the globe. Extreme heat has been associated with a greater risk of adverse cardiovascular incidents, ...click here to read more

When the temperature is up, the sun is shining, and you’re spending lots of time outside, it’s easy to remember eye health. But as the winter months and darkness set in, your eyes can take a back seat. But they shouldn’t. The winter months can pose some unique risks to eye health, and knowing how ...click here to read more

Diabetes and heart problems are a common pairing. But it’s possible that diabetes may make it more difficult to spot a common condition that could result in severe consequences. A recent study showed that people with diabetes were less likely to notice symptoms of atrial fibrillation, or a-fib, than people without diabetes. Failure to notice ...click here to read more

Everyone likes to feel good, and the hormone serotonin generally brings on that feeling. High levels of serotonin, therefore, may always seem like a good thing. After all, it would mean you’re constantly feeling pretty good. But new data is revealing that feeling good in your brain might not always be great for your gut, ...click here to read more

You’re likely aware of the strong connection between sleep and heart health. There is plenty of research to indicate how sleep duration and quality can impact your heart. But a new finding has entered the mix: the time you fall asleep might also play a factor. A new study has found that there might be ...click here to read more

Do fat sources matter for heart health, or is that thinking just a hangover from the “low-fat” era? Over the years, it’s been widely recognized that dietary fat may not play as big a role in heart health as it was believed to. Sure, it may have a small impact, but it is certainly not ...click here to read more

The American Heart Association (AHA) is touting “balance” as the new approach to heart-healthy eating. And it’s about time. Instead of highlighting specific nutrients or foods, the new guidelines encourage people to think more broadly about overall eating habits. This approach adds for personal preference and flexibility while focusing on patterns. One of the dangers ...click here to read more

If your car just sits in the driveway all winter, chances are it might not be there for you when you need it. Getting in regularly to turn the ignition on and taking it for a spin can keep things in working order. The same goes for your veins. The more time you spend sitting ...click here to read more

New research sheds light on an essential connection between exercise and its impact on gut and brain health in patients with Parkinson’s disease. When looking for new ways to treat patients with the condition, it has been standard for many clinicians to only look at the brain. Researchers and neurologists have both tried to improve ...click here to read more

A new study suggests that a changing menstrual cycle approaching menopause could indicate future heart health. The research, published in the journal Menopause, found that lengthening menstrual cycles prior to menopause may play a role in the risk for heart disease. Results suggested that if a woman’s cycle got longer two years before menopause, they ...click here to read more

People in many parts of North America are looking for ways to stay warm as the temperatures drop. Some will use alcohol to help them reach their goal. The occasional drink isn’t likely to cause any long-term health damage. Sticking to one or two per day, depending on your size and weight, is likely safe. ...click here to read more

Weight loss is about a lot more than a slimmer figure. It’s about overall health. Being overweight or obese is linked to several inflammatory chronic conditions like heart disease and diabetes. Attempting to lose weight is one of the most important things you can do for your heart. One popular weight loss tool is diet ...click here to read more

You don’t need to be reminded of your brain’s complexity. You try to get sleep at night and keep it engaged during the day with information and exercise. But there is one thing you might be overlooking: socializing. There is plenty of research to show that social ties, particularly strong ones, play a big role ...click here to read more

Exercise is part of a heart-healthy lifestyle, but is building muscle really the best way to go? According to a new study, losing fat seems like it’s far more important to heart health than adding strength and muscle. That isn’t to say that muscle is bad for heart health or that it isn’t beneficial in ...click here to read more