Category Archives: Health News

Women who try and hold their pee as long as possible during the day might want to take a different approach and try to get up and go. At least that’s the latest advice from the Urology Care Foundation. The organization encourages women to take a proactive approach to urological health by listening to their ...click here to read more

People who love potatoes and have hypertension will be happy to hear about a new study from Perdue University. It suggests that increased dietary potassium can reduce blood pressure. The study published in Nutrients goes against some popular beliefs about potatoes and their role in heart-healthy lifestyles. For the study, researchers investigated the effects of ...click here to read more

People who’ve been diagnosed with type-2 diabetes don’t just get it overnight. It takes years, and almost all went through a stage called pre-diabetes. Pre-diabetes is the stage before diabetes and many people don’t even know they’ve got high blood sugar. It can be very difficult to detect. High blood sugar, even in diabetics, can ...click here to read more

Some new research has offered a glimmer of hope for migraine sufferers: an effective treatment is out there. You just have to find it. The team suggests that there are more pain-relieving options than ever before and that there are several types of drugs that can ease migraine pain. Further, more treatments are becoming available, ...click here to read more

New research shows that switching from a Western diet to a balanced diet could help you reduce skin and joint inflammation. The study led by UC Davis Health researchers states that the reduction may be due to a better-balanced gut microbial culture. Published in the Journal of Investigative Dermatology, the study suggests that cutting out ...click here to read more

  New research is suggesting that obese individuals are far more likely to have long-lasting health issues if they get COVID-19 and survive. And the truth is that it’s not very surprising. Obesity tends to come along with a host of other health complications like heart trouble, high cholesterol, and type-2 diabetes. It’s also closely ...click here to read more

New research has found that people with multiple health conditions are more likely to suffer from depression and anxiety later in life. Published in The Lancet Regional Health – Europe, the study found that patients with respiratory conditions needed more mental health support. The European study started because over a quarter of adults registered with ...click here to read more

Young boys don’t want to be labeled as wimps. They want to appear tough, strong, and capable of handling their own problems. So, as much of a cliché as it is that men don’t like to visit the doctor, it isn’t exactly untrue either. It’s been brewing since boyhood. And it could have some serious ...click here to read more

A vaccine for one of the most pressing future health issues could be on the way, and the world is excited. It’s been a pretty big year for vaccines. The global community scrambled together to come up with, and rollout, a vaccine to help curb the cutting pandemic. Other researchers have recently released trial results ...click here to read more

According to a new study, tai chi may help stroke survivors by relieving anxiety and depression. Researchers believe it may also improve sleep, a vital step for stroke recovery. The study presented at EuroHeartCare examined the feasibility of using tai chi in people who had previously experienced a stroke. A total of 11 participants were ...click here to read more

Fresh summer food really does it all. It tastes great, lends itself easily to any situation, and helps you stay cool, hydrated, and healthy. Aside from every color in the rainbow, fresh seasonal fruits and vegetables are a great source of fiber, phytonutrients, antioxidants, and compounds that can help fight inflammation to keep you feeling ...click here to read more

Those who only get six hours of sleep a night or less may be at a higher risk for dementia later in life. According to a new study of British adults, people in their 50s and 60s were found to need more sleep. The study published in Nature Communications included information analyzed by the French ...click here to read more

Cataracts is one of the most common vision-impairing issues Americans face. Thankfully, they are relatively easy to treat if you make the effort. Most Americans who have cataracts have had surgery to remove them by age 80. They are an age-related condition affecting vision quality, and even though they might not be noticed until advanced ...click here to read more

Do you get a daily reminder from your partner that you snore all night and keep them awake? Consider yourself lucky. One, because they are being polite. They could also be alerting you of a potentially severe health problem. Regular snoring, which you may not even notice, could be a sign of obstructive sleep apnea. ...click here to read more