Category Archives: Health News

New research has found that male athletes may have poor bone health and low testosterone levels. RED-S (relative energy deficiency in sport) was previously characterized as a female disease. But this new research shows that men are also at risk of developing the syndrome. The prevalence of RED-S is not yet known in men, so ...click here to read more

Hiking, trail walks, or just spending time close to nature are common summer activities that can seem relatively low-risk. But thanks to ticks, those outings are becoming increasingly risky. Ticks have become known, in recent years, for transmitting Lyme disease, which is a bacterial infection that can sometimes be successfully treated with antibiotics. But now ...click here to read more

Sleep apnea has built quite the list of negative health effects. The latest may be that it accelerates the aging process. Thankfully, the same study found that using a CPAP machine for at least four hours per night for a year could potentially slow or reverse those effects. Obstructive sleep apnea is a condition where ...click here to read more

A study is showing that a little red wine may go a long way in helping to prevent type-2 diabetes and control blood sugar. But the timing may play a crucial role. The new study suggests that a little red wine with meals may lower the risk of blood sugar disease. And when they say ...click here to read more

Surviving a stroke is traumatic, and for many, life looks different after such a significant event. One of the changes could be to pay closer attention to “bad” cholesterol levels. However, a new study suggests that might not be the best strategy. It’s true that “bad” LDL cholesterol levels get the most attention when it ...click here to read more

Studies show that people with diabetes are at a higher risk for developing secondary conditions, with the incidence of heart disease being among the highest. Many conditions are common in people with diabetes, but cardiovascular disease is prevalent, with most people with type 2 diabetes eventually developing it. Cardiovascular disease is a broad term to ...click here to read more

Italian researchers found that people who see a spike in blood pressure when they stand up could be at an increased risk for heart attack and stroke. They learned that even a relatively small increase in standing blood pressure – 6-7 mmHg – could predict major cardiac events in the long run. The study looked ...click here to read more

With an aging population, cognitive decline is quickly moving to the forefront of studies in older people. One such study has found a possible link between the use of antibiotics by middle-aged women and cognitive decline later in life. Previous studies have suggested a connection between gut microbiome health and mental health issues such as ...click here to read more

Vitamins and minerals might not always get the love they deserve, but the truth is that they are as essential for living as the air you breathe and the water you drink. They keep you healthy and functional and help offer protection from plenty of diseases. These essential life components easily get thrown together, but ...click here to read more

A few nice days can certainly get people in the mood for summer, but not everyone will be reaching for their shorts. What’s stopping them? Spider veins. Spider veins are small, visibly damaged veins that can make some people self-conscious. They aren’t necessarily dangerous, but they aren’t something most people get excited about either. Thankfully, ...click here to read more

People sleep with a nightlight for all types of reasons. It can aid vision if they need to get up at night, while others aren’t always comfortable in total darkness. But a new study suggests that sleeping with a light on may be unknowingly keeping their nervous system awake and boosting their chances of further ...click here to read more

People with Alzheimer’s are already at a higher risk for falls than the average person. A new study suggests that damage to the inner ear system that controls balance could be a major reason. The vestibular system is an intricate network consisting of several canals and bony structures deep inside the inner ear. The impaired ...click here to read more

To reach a goal in life, you need drive and determination, but new research shows how anxiety can impact that motivation. The study looked at how people have different responses to stress and found that motivation to obtain goals after stress exposure depended on the individual’s level of trait anxiety. The study performed in rats ...click here to read more

Self-awareness is like multitasking: most think they have it, but few do. Of course, unlike multitasking, you may be able to teach yourself to improve self-awareness. As far as multitasking goes, it’s best to just stick to one thing at a time! Self-awareness – being in tune with your own emotions – seems pretty straightforward. ...click here to read more