Category Archives: Health News

Heart disease is a primary concern for aging Americans, yet some of the most common heart-health advice has just been turned on its head. The older people get, the riskier things get for heart health. Veins aren’t quite as healthy as they used to be, and it makes it harder for blood to move through ...click here to read more

If you’ve suffered from a stroke, I’m sure your life is quite different than before. There are plenty of adjustments required to maintain health following such a catastrophic event. But there is one you—or your doctor—may have not considered: bone health. A recent study has found that stroke patients are at high risk for osteoporosis, ...click here to read more

New research finds that gastroesophageal reflux (GERD) can not only cause pain in the temporomandibular joint but also contribute to poor sleep and mental health. Many people are unaware of the far-reaching risk factors associated with GERD, and the study published in CMAJ (Canadian Medical Association Journal) helps to show just how serious the condition ...click here to read more

With age comes bladder change. As people get older, they have a higher risk of bladder infections and urinary tract infections (UTIs) that are caused by several factors. And although you might not be able to control every risk factor for these illnesses, there are some that you can. One of the ways to prevent ...click here to read more

Older adults who suffer from migraines may have more than throbbing pain to worry about, as new research finds that they may be more at risk for dementia. Researchers have made connections between migraines and dementia previously, but these past studies failed to adjust for common diagnosis of other illness or disease, therefore potentially showing ...click here to read more

Meatless Mondays, plant-based burgers, and vegetarian or vegan diets are big-time trends. And let’s face it, the more plants you eat, the healthier you will probably be. But does that mean you should cut out meat or animal-based products entirely? Probably not. Although participating in Meatless Mondays or eating a little less meat is likely ...click here to read more

High blood pressure should be a concern at any age, but new research shows that it could be a significant marker of dementia if experienced in midlife. This new information suggests that maintaining healthy blood pressure throughout life may be one way to help decrease the risk of cognitive decline, including dementia. In a study ...click here to read more

A new study reports that how you see the world may have a significant impact on how well you sleep. This is excellent news if you’re a glass-half-full type of person. In recent years, sleep deprivation has become a major public health concern. Moreover, it seems like a growing number of people I talk to ...click here to read more

Failed depression treatment is of real concern, but research now recommends physicians look at obstructive sleep apnea for a possible connection. While it is known that patients with obstructive sleep apnea tend to have a higher risk of depression, little was known about the relationships between the two, which is what lead investigators to look ...click here to read more

Sometimes it’s easy to overlook the health of senses. Other than eyesight, it seems like the rest are just a given: they are likely to falter with age no matter what you do. But contrary to what you might think, there are lifestyle factors—outside of listening to music too loud—that can impact hearing. And perhaps ...click here to read more

If you have a tough time maintaining a pain-free and mobile wrist, you know how challenging simple tasks can be. Stiffness, swelling, and pain in the hands and wrists can impede your ability to eat, get dressed, and enjoy the activities you love. Thankfully, there are several ways to ease this pain. Performing exercises is ...click here to read more

If you regularly notice you’ve got cold hands and feet, you’re likely experiencing circulation problems. And although the cold touch may appear to be nothing more than a minor annoyance, it could indicate a more significant problem. If nutrient-rich oxygenated blood isn’t reaching your hands and feet, it’s entirely plausible that it’s not reaching your ...click here to read more

Barbecue sauce, ketchup, mayonnaise, and soy sauce go with the grill, don’t they? Or maybe not just the grill: they are staples for garnishing your meats, poultry, and fish. But for the most part, they don’t carry much nutrition. Barbecue sauce and ketchup are high in sugar—and we all know what that can do—while mayo ...click here to read more

Both systolic blood pressure and diastolic blood pressure readings are critical for analyzing the risk of heart disease, according to a new study. In the past, research has indicated that high systolic blood pressure is more of a risk factor for heart disease, but this new study finds that both numbers have a strong association ...click here to read more