Blood sugar levels unaffected by consumption of pure fruit juice
A new study released through the Journal of Nutritional Science has found that drinking one hundred percent (pure) fruit juice is not associated with a higher...



A new study released through the Journal of Nutritional Science has found that drinking one hundred percent (pure) fruit juice is not associated with a higher...
How’s your diet? How would you rate it on a scale of one to 10 in regard to it being healthy? If you’re on the low...
Pomegranates have risen in popularity over the last few years for being packed with antioxidants. Although it requires patience to try and extract the delicious fruit...
When you think of a food to improve your eyes, carrots probably come to mind. Although there are several studies that point to the fact that...
As children, our parents have most likely said to us, “eat your vegetables!” This often results in a steadfast defiance of such an order, likely leading...
When you think of a beverage increasing your cancer risk or cancer progression, soda and alcohol may come to mind. Although both beverages have been shown...
Another year, another diet. It seems there is always some sort of trendy diet that hits the market at the start of any year which promises...
You’ve heard the phrase, “An apple a day keeps the doctor away,” but is this merely a myth or does it hold any truth? Well, researchers...
Processed meat is meat that has been modified to either improve its taste or extend its shelf life and is usually composed of pork or beef....
Testosterone is an important male hormone responsible for libido, energy, strength, and weight regulation. When testosterone levels are low, it can result in low libido, weaker...