Category Archives: Food Facts

man pours a fizzy drink.sparkling water.cool ice soft drink cola

Soda Really Is Dangerous Stuff

If you like to stop in for a cheap, cold soda at a national food chain (or virtually any restaurant), think about more than just the...

Young happy sportswoman slicing fruit while making smoothie in her kitchen.

A Group of Superfoods You Can’t Ignore

Here’s a tip: superfoods don’t have to be single shining stars. Sometimes the right ensemble of high-quality foods without individual status can deliver the goods even...

Eating pizza and social networking with a laptop.

How To Navigate a Food Swamp

Food swamps pull you in, down, and can lead to significant health troubles. But you can make it through by knowing how to identify and avoid...

Cinnamon sticks and ground spice on white plate over light wooden background.

Warm Up with These Winter Superfoods

You might be missing the bright colors of the superfoods you enjoy fresh all summer long. You can still find them on store shelves this time...