Category Archives: Food Facts

I’ve seen more health and diet fads over the past 40 years than I care to remember. But some aren’t fads, and I’d venture to say...

If you like to stop in for a cheap, cold soda at a national food chain (or virtually any restaurant), think about more than just the...

Here’s a tip: superfoods don’t have to be single shining stars. Sometimes the right ensemble of high-quality foods without individual status can deliver the goods even...

Is it healthier to eat a cheeseburger and fries at dinner than it is at lunch? It could be, based on your interpretation of a new...

Vegetable intake recently scored another victory in the diet game. But the results don’t necessarily indicate extreme diets, like vegetarianism, are particularly better. That’s not to...