Stroke and Heart Disease Risk Reduced with Green Coffee Beans
Metabolic syndrome, often linked to health risks such as diabetes, stroke, and heart disease can be treated with green coffee bean extracts, according to a new...
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Category Archives: Food Facts
Can avocados get you in the mood?
When you think of foods that put you in the mood, oysters, chocolate, strawberries, wine, and whipped cream come to mind. What probably doesn’t pop into...
Cardiovascular risk for hypertensive people may be reduced by regular intake of yogurt
Cardiovascular risk is usually high for hypertensive people, but new research shows that consuming yogurt regularly can reduce this risk. Hypertensive people usually have high blood...
Diabetes-related insulin sensitivity improves with a vegan diet
Diabetes refers to a condition in which the pancreas may produce insufficient insulin or fail to produce insulin—a hormone that converts glucose into energy. When glucose...
How to tell if you have a food sensitivity
Common food intolerances and sensitivities include gluten, dairy, nuts, wheat, fish, and shellfish. But there is a group of food that can trigger joint pain, gas,...
This is the best type of honey for good health
Although sweet, honey is considered a natural healthier sweetener as it contains minerals, amino acids, and vitamins that may help support good health. Of course, like...
Is this food making you age faster?
More and more people are living to 100, as advancements in medicine along with awareness of healthy lifestyle habits continue to improve. Aging is constantly being...
The best foods to boost libido
Nutrition can play a big role in one’s libido and sex drive. This is because when our body is well fueled, it can perform to its...
This beverage can help you lower your cholesterol
In a world that banishes fat, many of us have opted for skim or non-fat products. Although this is an okay practice if you are looking...
Why you should reduce your intake of dietary fat
It’s pretty obvious why you shouldn’t consume too much fat in your diet. It can lead to weight gain along with other health problems. The latest...