Category Archives: Food Facts

Meat appetizer platter with sausage, and Italian cold cuts. Above view on a slate serving board.

Does Meat Deserve Its Bad Reputation?

There’s been a real push for people to adopt plant-based diets in recent years. It’s for a good reason. Higher intake of plant foods is associated...

Chilli, red pepper flakes and chilli powder burst

Spicing Up Life Could Extend It

Most people don’t think about more than their tastebuds when eating their favorite curry or chili. But guess what? Those spicy delights could help extend your...