Category Archives: Food Facts

A bowl of potato salad on a rustic wooden table

Can You Make Potato Salad a Superfood?

There are some people out there that add kale, cranberries, or nuts to potato salad. Who knows why? Maybe to make it “healthier?” It certainly doesn’t...

man pours a fizzy drink.sparkling water.cool ice soft drink cola

Soda Really Is Dangerous Stuff

If you like to stop in for a cheap, cold soda at a national food chain (or virtually any restaurant), think about more than just the...

Young happy sportswoman slicing fruit while making smoothie in her kitchen.

A Group of Superfoods You Can’t Ignore

Here’s a tip: superfoods don’t have to be single shining stars. Sometimes the right ensemble of high-quality foods without individual status can deliver the goods even...