Category Archives: Bone Health

Bouchard’s nodes are finger deformities that affect the fingers and are often found in people who have osteoarthritis. While these nodes may not be painful, they’re often associated with limited motion in the affected joints. The most straightforward Bouchard’s nodes definition is bony enlargements at the middle joint of the fingers, which are called proximal ...click here to read more

A new study from the University of East Anglia has found that eating a Mediterranean style diet could reduce bone density loss in patients with osteoporosis. The Mediterranean diet is characterized by being rich in fruit, vegetables, nuts, unrefined cereals, olive oil, and fish as well as limiting the intake of dairy and meat. The ...click here to read more

If you’re over the age of 50, you have probably undergone a bone density test to detect early signs of osteoporosis. Well, that same bone test may also be useful in detecting heart disease. The researchers of the study examined bone density scans from over 1,000 women who were followed for 15 years. They found ...click here to read more

Bone bruises—or bone contusions—are a type of traumatic injury to the bone that is less severe than a fracture and can occur when blood builds up within the different layers of the bone. Bone bruises are fairly common, so how will you know if you’re suffering from one? Continue on to learn what symptoms accompany ...click here to read more

What Is Postmenopausal Osteoporosis? Postmenopausal osteoporosis is a progressive deteriorative condition that affects women who have gone through menopause. Osteoporosis causes the weakening of the bones, resulting in thin and brittle bones that are more susceptible to fractures and breaking. In women who are postmenopausal, osteoporosis is most commonly caused by a lack of estrogen. ...click here to read more

There are many different factors that can contribute to weak bones, such as being a female, old age, smoking, caffeine intake, low calcium, and certain medications. But you may want to add anxiety to that list. The latest research findings suggest that anxiety can contribute to weak bones by depleting vitamin D levels. Previous studies ...click here to read more

Osteoporosis is a bone disease that increases the risk of fractures and broken bones. Patients with osteoporosis are often being treated for the rest of their lives, but some doctors advise patients to take a short break from them to prevent complications with the jaw and thighs. The study found that patients who take a ...click here to read more

Kidney function (or renal function) naturally decreases with age, as is the course of life. Because of this, it is not abnormal for people in their elderly years to have some form of chronic kidney disease. Though this generally only manifests in minor cases of the condition, moderate and severe cases have also been known ...click here to read more

Polyarthralgia is a disabling health problem that involves intermittent or persistent pain due to various causes. Here, we take a look at the symptoms, underlying causes, and treatment options. Polyarthralgia can be confusing because it isn’t a disorder on its own; it’s usually associated with other ailments. A simple polyarthralgia definition is a condition that ...click here to read more

The American Academy of Orthopedic Surgeons (AAOS) has defined frozen shoulder (periarthritis or adhesive capsulitis) as a condition characterized by a progressive limitation of active and passive shoulder motion. According to the AAOS, the severity of the condition can vary, but however severe the condition, there may not be radiographic findings other than a mild ...click here to read more

Diet plays a big role in bone health and it’s known that your bones can become weaker as you age. Women over the age of 50 are at a highest risk of osteoporosis, but men aren’t immune. Therefore, it’s important that you consume a diet that not only fuels your body but protects your bones ...click here to read more

Rheumatoid arthritis exercises are a standard suggestion for those suffering from RA and more people are turning specifically to rheumatoid arthritis yoga to help deal with pain and increase joint function. People who suffer from rheumatoid arthritis have a tendency to be sedentary, but this can actually make their discomfort worse. Research has suggested that ...click here to read more

Periarthritis (frozen shoulder) is a condition that leads to pain and stiffness in and around the shoulder joint. With a frozen shoulder, the capsule of the humerus – which is a loose joint capsule over the shoulder – becomes thick, tight, and very difficult to move. Some doctors will refer to this as adhesive capsulitis ...click here to read more

You may have heard of someone having a bone spur in the back or heel of the foot, but thousands who suffer from bone spurs each year experience bone spurs in the hand, wrist, and fingers. Bony outgrowths can form in places where ligaments and tendons meet bones. Sometimes, people don’t experience symptoms, so the ...click here to read more