Protect Your Ankles This Hiking Season
If you like to get outdoors and hike, this might be the best time of the year to do it. Temperatures are dropping ever so slightly,...
Latest in Bone Health News
Mat Lecompte - Oct 26,
Mat Lecompte - Oct 13,
2021
Category Archives: Bone Health
This Type of Injury Is Skyrocketing in the United States
Fans of the NBA may remember Kevin Durant torching the Toronto Raptors in game 5 of the 2019 NBA Finals when out of nowhere he hit...
Parental Smoking during Childhood and Increases Risk of Rheumatoid Arthritis Later in Life
Researchers from Brigham and Women’s Hospital in England have found a potential direct link between smoking and rheumatoid arthritis. The study published in Arthritis & Rheumatology...
Why Bone Health Is Important
It’s easy for your bones to get buried when you’re prioritizing overall health. After all, weak bones might not necessarily have the same implications as hypertension,...
Why Intuition Isn’t Always the Best Way to Threat a Sore Knee
Knee pain can hit every once in a while. If you have osteoarthritis, it may hit a little more than you’d like. But when your body...
Little Things You Can Do to Protect Your Joints
Managing joint pain, regardless of the cause, can be an even bigger pain than the throbbing you may experience. You may have medication cocktails and therapy...
Build Stronger Legs at Home
Don’t take your legs for granted. Your legs are your strongest and largest muscle group, and they are charged with the valuable tasks of carrying you...
Pandemic Has Increased Older Adults’ Risk of Falling Due to Changes in Physical Activity
Fall risk in older adults has increased during the pandemic. According to a new national poll, this increase may be due to changes in physical activity...
Treating Summer Ankle Swelling
If you’ve been on your feet all day in the summer heat, you know what’s coming: uncomfortably swollen ankles. It can really ruin a great day....
Preventing Bone Breaks
You might not think about broken bones very often. You might even think they aren’t something you have to worry about. Maybe you think they are...