Soft Drinks May Compromise Bone Health
Soft drinks have come under fire in the past decade, and for a good reason. A huge source of sugar and a significant contributor to the...
Latest in Bone Health News
Category Archives: Bone Health
Could This Micronutrient Hold the Secret to Strong Healthy Bones?
Vitamin D, calcium, and magnesium—that’s the trifecta when it comes to bone health. These three highly recognized nutrients are essential to maintaining strong, healthy bones and...
Stomping Out Heel Pain
Plantar fasciitis is no good. The sharp, stabbing, burning pain that can attack your heel on a moment’s notice makes sitting on the sofa a way...
Sore Joints? How to Weight Train Effectively for the Best Results
If you suffer from joint pain or an autoimmune condition that locks your joints, the idea of exercise can be less than appealing. In fact, the...
Female Veterans with PTSD Linked to Increased Heart Disease Risk
New research shows that female veterans with post-traumatic stress disorder (PTSD) have a higher risk of heart disease compared to female veterans without PTSD. These findings...
Protecting Your Shoulders from Pain and Immobility
Can you throw your hands up in the air and wave them like you don’t care? Or do you have tight, sore shoulders? Your shoulders might...
Study Shows Big Benefits for Those Struggling with Sugar Intake
I’m sure you heard all about it a few years ago: sugar taxes and bans were the talk of the country. A new study is showing...
Regular Physical Activity Lowers the Risk of Fracture among Postmenopausal Women
Women who are postmenopausal should engage in daily physical activity to lower their risk of fracture, according to a new study. Research from the University of...
Using the Weather to Manage Pain
Could you use the weekly weather forecast to manage pain? A new study suggests you can. Researchers at the University of Manchester in the UK found...
Jimmy Carter Recovering from a Recent Fall
On October 21, former President Jimmy Carter fell at his home, resulting in a slight pelvic fracture. Carter, 95, is the oldest living president and is...