All of Your Health Efforts May Be Moot If You Aren’t Doing This
It’s funny how much we love spending to make us healthier. We’re always on the lookout for foods to eat, supplements to take, and pills to...
Latest in Bone Health News
Category Archives: Bone Health
Vitamin D Deficiency in Postmenopausal Women Affects Lower Back Pain
Many women in postmenopause report a high incidence of lower back pain, and according to a new study, a vitamin D deficiency may be to blame....
Rheumatoid Arthritis Patients Are Linked with Mood Disorder Symptoms
According to new research published in the International Journal of Rheumatic Disease, mood disorders are more common in patients with rheumatoid arthritis (RA). To reach this...
How to Keep Things Moving When Suffering from Joint Pain
The last thing you want to do when your joints hurt is exercise. In fact, you might not even want to hear about it. But it...
The Inseparability of Muscle and Bone Strength
Ugh, strong muscles. Who wants to do exercise, am I right? But truth is that ignoring your muscles can put you at risk for weak bones,...
Avoid Confusion with the Bone Health Combo
Bone health is a major concern for an aging population. About 54 million people have low bone mass in the United States, putting them at risk...
Knee Injuries in Early Adulthood Is Linked with Hasten Arthritis
A knee injury in young adults could put them more at risk for developing arthritis in middle age, according to a recent study. For those who...
Are Changing Hormones Responsible for All This Weird You’re Feeling?
Hormones are a lot more complex than the saying “Men are from Mars, women are from Venus” would lead you to believe. Nearly everybody associates them...
The Nutrients You Need If You’re over 65
There’s no simple way to put this: your nutritional needs change with age. The change comes from a bunch of reasons. You might not have the...
Herbs That Might Help Tame Joint Pain
The cold, damp, windy days of the winter can be a big challenge if you experience regular joint pain. Inflammation in the hands, wrists, arms, legs,...