Category Archives: Bone Health

Another Reason to Prioritize Healthy Bones

If you’ve suffered from a stroke, I’m sure your life is quite different than before. There are plenty of adjustments required to maintain health following such...

social life and bone health

How Loneliness May Impact Bone Health

You’ve likely heard that exercise, calcium, vitamin D, and movement can help maintain strong, dense bones. But new research is saying your social life may play...