
Managing Inflammation for Joint Pain
Having a little bit of inflammation from time to time is a good thing. It’s your body’s natural response to injury or infection. But some conditions,...
Having a little bit of inflammation from time to time is a good thing. It’s your body’s natural response to injury or infection. But some conditions,...
You need calcium for strong bones and a healthy heart. Too little, and you’re at higher risk for osteoporosis and other bone trouble. Too much, and...
A new study from the University of Eastern Finland shows that obese, postmenopausal women have an increased risk of hip fracture earlier in life. The results...
Plant-based diets can be healthy. They can help lower blood pressure and cholesterol if done properly. They can also substantially increase the risk of a broken...
People who follow a vegan diet are at a higher risk for bone fracture. According to a new study published in the journal BMC Medicine, compared...
For those who suffer from knee arthritis, some forms of exercise may worsen the condition. According to a new study presented at the annual meeting of...
The winter isn’t a great time for your bones. Add that to the fact you may not enjoy or even tolerate dairy, and you could fall...
“There is a need for consistent osteoporosis screening recommendations in men.” This message comes from leading researchers who have found that men are mainly underdiagnosed and...
When is the last time you thought about how you walked? You’ve been doing it for so long, so naturally, that it seems impossible it could...
Maintaining livelihood and mobility takes work. Strong, healthy bones play an essential role in keeping you moving. You might not believe it, but you have to...