Category Archives: Bone Health

Caucasian ethnicity female suffering from back pain because of uncomfortable mattress

Don’t Forget About Your Bones

With COVID-19 going around, it can be easy to overlook bone health. It’s probably not even in your top five concerns at the moment. But if...

women leg ankle injury/painful, women touch the pain ankle leg

Help Your Feet Carry You Through

There are plenty of similarities and differences between Americans and Canadians. Perhaps the most striking difference I’ve noticed is that while Canadians tend to remove their...

young woman with pain in shoulder, Ache in human body , office syndrome , health care concept

Getting a Handle on Hand Pain

When joint pain hits the hands, it makes the simplest things a major challenge. Changing the channel on the television, gripping a spoon, or simply sitting...